| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
17 |
minutes |
1.1 |
Wednesday, May 14 2025 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 14 2025 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) flat/undulating |
98 |
minutes |
4.9 |
Saturday, May 10 2025 |
| Bodyweight Exercises (pushups, etc.) |
9 |
minutes |
0.6 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
17 |
minutes |
1.1 |
Wednesday, May 07 2025 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Wednesday, May 07 2025 |
| Running |
3.33 |
miles |
3.3 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Saturday, May 03 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Friday, May 02 2025 |
| Bodyweight Exercises (pushups, etc.) |
7 |
minutes |
0.5 |
Thursday, May 01 2025 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Thursday, May 01 2025 |
