| Steps |
8,318 |
steps |
4.2 |
Saturday, May 31 2025 |
| Running |
5 |
miles |
5.0 |
Friday, May 30 2025 |
| Steps |
11,000 |
steps |
5.5 |
Thursday, May 29 2025 |
| Steps |
11,391 |
steps |
5.7 |
Wednesday, May 28 2025 |
| Moving boxes |
60 |
minutes |
2.0 |
Wednesday, May 28 2025 |
| Housework- cleaning etc. (High Intensity) |
120 |
minutes |
3.0 |
Wednesday, May 28 2025 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 27 2025 |
| Moving boxes |
60 |
minutes |
2.0 |
Tuesday, May 27 2025 |
| Mountain Running (Light Intensity) |
142 |
minutes |
9.5 |
Saturday, May 24 2025 |
| Running |
3.4 |
miles |
3.4 |
Friday, May 23 2025 |
| Mountain Running (High Intensity) |
53 |
minutes |
6.9 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
7.3 |
miles |
2.4 |
Tuesday, May 20 2025 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
1.0 |
Monday, May 19 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Friday, May 16 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Friday, May 16 2025 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 14 2025 |
| Bodyweight Exercises (pushups, etc.) |
17 |
minutes |
1.1 |
Wednesday, May 14 2025 |
| Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) flat/undulating |
98 |
minutes |
4.9 |
Saturday, May 10 2025 |
| Bodyweight Exercises (pushups, etc.) |
9 |
minutes |
0.6 |
Friday, May 09 2025 |
| Bodyweight Exercises (pushups, etc.) |
17 |
minutes |
1.1 |
Wednesday, May 07 2025 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Wednesday, May 07 2025 |
| Running |
3.33 |
miles |
3.3 |
Tuesday, May 06 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Monday, May 05 2025 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Saturday, May 03 2025 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
1.3 |
Friday, May 02 2025 |
| Treadmill on Incline (High Intensity) |
40 |
minutes |
5.2 |
Thursday, May 01 2025 |
| Bodyweight Exercises (pushups, etc.) |
7 |
minutes |
0.5 |
Thursday, May 01 2025 |
