| Running |
4 |
miles |
4.0 |
Friday, May 31 2024 |
| Treadmill on Incline (High Intensity) |
31 |
minutes |
4.0 |
Friday, May 31 2024 |
| Biking on Road (pavement or stationary bike) |
9.1 |
miles |
3.0 |
Wednesday, May 29 2024 |
| Mountain Running (High Intensity) |
108 |
minutes |
14.0 |
Wednesday, May 29 2024 |
| Running |
6.2 |
miles |
6.2 |
Tuesday, May 28 2024 |
| Biking on Road (pavement or stationary bike) |
3.7 |
miles |
1.2 |
Tuesday, May 28 2024 |
| Mountain Running (Medium Intensity) |
36 |
minutes |
3.6 |
Monday, May 27 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1.7 |
miles |
1.4 |
Sunday, May 26 2024 |
| Mountain Running (High Intensity) |
128 |
minutes |
16.6 |
Sunday, May 26 2024 |
| Mountain Running (High Intensity) |
135 |
minutes |
17.6 |
Saturday, May 25 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.4 |
miles |
2.8 |
Friday, May 24 2024 |
| Running |
4.3 |
miles |
4.3 |
Friday, May 24 2024 |
| Biking on Road (pavement or stationary bike) |
6.6 |
miles |
2.2 |
Thursday, May 23 2024 |
| Mountain Running (High Intensity) |
102 |
minutes |
13.3 |
Wednesday, May 22 2024 |
| Running |
3.55 |
miles |
3.6 |
Tuesday, May 21 2024 |
| Treadmill on Incline (High Intensity) |
22 |
minutes |
2.9 |
Tuesday, May 21 2024 |
| Treadmill on Incline (High Intensity) |
62 |
minutes |
8.1 |
Sunday, May 19 2024 |
| Running |
5.02 |
miles |
5.0 |
Saturday, May 18 2024 |
| Treadmill on Incline (High Intensity) |
30 |
minutes |
3.9 |
Saturday, May 18 2024 |
| Mountain Running (High Intensity) |
74 |
minutes |
9.6 |
Thursday, May 16 2024 |
| Treadmill on Incline (High Intensity) |
62 |
minutes |
8.1 |
Wednesday, May 15 2024 |
| Treadmill on Incline (High Intensity) |
52 |
minutes |
6.8 |
Tuesday, May 14 2024 |
| Running |
10.4 |
miles |
10.4 |
Sunday, May 12 2024 |
| Mountain Running (High Intensity) |
96 |
minutes |
12.5 |
Saturday, May 11 2024 |
| Treadmill on Incline (High Intensity) |
65 |
minutes |
8.5 |
Thursday, May 09 2024 |
| Running |
8.2 |
miles |
8.2 |
Wednesday, May 08 2024 |
| Mountain Running (Medium Intensity) |
83 |
minutes |
8.3 |
Tuesday, May 07 2024 |
| Running |
7.4 |
miles |
7.4 |
Sunday, May 05 2024 |
| Treadmill on Incline (High Intensity) |
50 |
minutes |
6.5 |
Saturday, May 04 2024 |
| Mountain Running (Medium Intensity) |
71 |
minutes |
7.1 |
Friday, May 03 2024 |
| Running |
5.2 |
miles |
5.2 |
Thursday, May 02 2024 |
| Treadmill on Incline (High Intensity) |
35 |
minutes |
4.6 |
Wednesday, May 01 2024 |
