| Commuter Biking (frequent stopping, carrying a load) |
7.6 |
miles |
3.0 |
Friday, May 17 2024 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 16 2024 |
| Running |
4.56 |
miles |
4.6 |
Wednesday, May 15 2024 |
| Running |
6.02 |
miles |
6.0 |
Monday, May 13 2024 |
| Gardening/Yard Work |
100 |
minutes |
3.3 |
Sunday, May 12 2024 |
| Running |
6.52 |
miles |
6.5 |
Thursday, May 09 2024 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 09 2024 |
| Stairstepper (machine, consistent) |
2 |
miles |
1.4 |
Tuesday, May 07 2024 |
| Running |
4.5 |
miles |
4.5 |
Monday, May 06 2024 |
| Biking with load (pulling chariot, trailer, etc.) |
8 |
miles |
4.0 |
Sunday, May 05 2024 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Friday, May 03 2024 |
| Running |
5.01 |
miles |
5.0 |
Wednesday, May 01 2024 |
