| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 24 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Saturday, May 24 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Friday, May 23 2025 |
| Pilates/Tai Chi |
60 |
minutes |
2.6 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Friday, May 23 2025 |
| Pickleball |
30 |
minutes |
0.8 |
Thursday, May 22 2025 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 21 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
4 |
miles |
2.0 |
Wednesday, May 21 2025 |
| Pickleball |
90 |
minutes |
2.3 |
Wednesday, May 21 2025 |
| Barre |
60 |
minutes |
2.6 |
Wednesday, May 21 2025 |
| Pickleball |
75 |
minutes |
1.9 |
Tuesday, May 20 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Tuesday, May 20 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 20 2025 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Monday, May 19 2025 |
| Pickleball |
30 |
minutes |
0.8 |
Monday, May 19 2025 |
| Running |
0.5 |
miles |
0.5 |
Sunday, May 18 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 17 2025 |
| Pickleball |
60 |
minutes |
1.5 |
Friday, May 16 2025 |
| Barre |
60 |
minutes |
2.6 |
Friday, May 16 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Friday, May 16 2025 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Thursday, May 15 2025 |
| Pickleball |
60 |
minutes |
1.5 |
Thursday, May 15 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
5 |
miles |
2.5 |
Wednesday, May 14 2025 |
| Pickleball |
60 |
minutes |
1.5 |
Wednesday, May 14 2025 |
| Barre |
60 |
minutes |
2.6 |
Wednesday, May 14 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Tuesday, May 13 2025 |
| Pickleball |
60 |
minutes |
1.5 |
Tuesday, May 13 2025 |
| Bodywork (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 12 2025 |
| PIYO |
60 |
minutes |
2.6 |
Monday, May 12 2025 |
| Running |
0.5 |
miles |
0.5 |
Sunday, May 11 2025 |
| Gardening/Yard Work (Low Intensity) |
45 |
minutes |
1.1 |
Sunday, May 11 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 10 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Saturday, May 10 2025 |
| Pickleball |
90 |
minutes |
2.3 |
Friday, May 09 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Friday, May 09 2025 |
| Barre |
60 |
minutes |
2.6 |
Friday, May 09 2025 |
| Aerobic/Fitness Class (Low Intensity) |
30 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Gardening/Yard Work (Low Intensity) |
90 |
minutes |
2.3 |
Thursday, May 08 2025 |
| Pickleball |
60 |
minutes |
1.5 |
Thursday, May 08 2025 |
| Weightlifting |
30 |
minutes |
1.0 |
Thursday, May 08 2025 |
| Barre |
60 |
minutes |
2.6 |
Wednesday, May 07 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Wednesday, May 07 2025 |
| Pickleball |
90 |
minutes |
2.3 |
Wednesday, May 07 2025 |
| Pickleball |
90 |
minutes |
2.3 |
Tuesday, May 06 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Tuesday, May 06 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Tuesday, May 06 2025 |
| Aerobic/Fitness Class (Low Intensity) |
60 |
minutes |
2.0 |
Monday, May 05 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Monday, May 05 2025 |
| Pickleball |
60 |
minutes |
1.5 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Monday, May 05 2025 |
| Running |
0.5 |
miles |
0.5 |
Sunday, May 04 2025 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 04 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Saturday, May 03 2025 |
| Barre |
60 |
minutes |
2.6 |
Friday, May 02 2025 |
| Pickleball |
90 |
minutes |
2.3 |
Friday, May 02 2025 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 01 2025 |
| Pickleball |
75 |
minutes |
1.9 |
Thursday, May 01 2025 |
