| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| HIIT (High Intensity Interval Training) | 30 | minutes | 2.0 | Monday, May 14 2018 |
| Aerobic/Fitness Class | 30 | minutes | 2.0 | Sunday, May 13 2018 |
| Walking | 3 | miles | 3.0 | Saturday, May 12 2018 |
| Walking | 2 | miles | 2.0 | Monday, May 07 2018 |
| Weightlifting | 20 | minutes | 0.7 | Sunday, May 06 2018 |
| Bodyweight Exercises (pushups, etc.) | 15 | minutes | 0.5 | Sunday, May 06 2018 |
| Walking | 3 | miles | 3.0 | Friday, May 04 2018 |
| Pilates/Tai Chi | 30 | minutes | 1.0 | Wednesday, May 02 2018 |