| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.55 |
miles |
11.3 |
Tuesday, May 31 2022 |
| Swimming |
2,850 |
yards |
7.1 |
Tuesday, May 31 2022 |
| Hiking (day hike, light pack) elevation gain |
80 |
minutes |
5.4 |
Monday, May 30 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Monday, May 30 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.61 |
miles |
9.6 |
Sunday, May 29 2022 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 29 2022 |
| Running |
7.35 |
miles |
7.4 |
Sunday, May 29 2022 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 28 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
42.2 |
miles |
35.0 |
Saturday, May 28 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.84 |
miles |
9.8 |
Friday, May 27 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
17.4 |
miles |
8.7 |
Thursday, May 26 2022 |
| Swimming |
3,308 |
yards |
8.3 |
Thursday, May 26 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.95 |
miles |
14.9 |
Wednesday, May 25 2022 |
| Hiking (day hike, light pack) elevation gain |
56 |
minutes |
3.8 |
Tuesday, May 24 2022 |
| Swimming |
3,582 |
yards |
9.0 |
Tuesday, May 24 2022 |
| Running |
2.91 |
miles |
2.9 |
Tuesday, May 24 2022 |
| Mountain Running (Intense) |
80 |
minutes |
10.4 |
Monday, May 23 2022 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Sunday, May 22 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.08 |
miles |
10.0 |
Sunday, May 22 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 21 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
36.39 |
miles |
30.2 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
21.23 |
miles |
7.1 |
Friday, May 20 2022 |
| Running |
3.7 |
miles |
3.7 |
Thursday, May 19 2022 |
| Biking on Road (pavement or stationary bike) |
30.69 |
miles |
10.2 |
Wednesday, May 18 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, May 18 2022 |
| Running |
5.11 |
miles |
5.1 |
Tuesday, May 17 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.83 |
miles |
7.3 |
Monday, May 16 2022 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 15 2022 |
| Running |
5.06 |
miles |
5.1 |
Sunday, May 15 2022 |
| Running |
5.08 |
miles |
5.1 |
Saturday, May 14 2022 |
| Swimming |
600 |
yards |
1.5 |
Saturday, May 14 2022 |
| Biking on Road (pavement or stationary bike) |
6.21 |
miles |
2.1 |
Saturday, May 14 2022 |
| Running |
3 |
miles |
3.0 |
Friday, May 13 2022 |
| Swimming |
3,445 |
yards |
8.6 |
Thursday, May 12 2022 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
27.61 |
miles |
9.2 |
Tuesday, May 10 2022 |
| Swimming |
3,500 |
yards |
8.8 |
Tuesday, May 10 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
12.77 |
miles |
4.3 |
Sunday, May 08 2022 |
| Running |
5.01 |
miles |
5.0 |
Sunday, May 08 2022 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 07 2022 |
| Running |
6.31 |
miles |
6.3 |
Saturday, May 07 2022 |
| Biking on Road (pavement or stationary bike) |
40.57 |
miles |
13.5 |
Friday, May 06 2022 |
| Biking on Road (pavement or stationary bike) |
10.87 |
miles |
3.6 |
Thursday, May 05 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.83 |
miles |
8.2 |
Tuesday, May 03 2022 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 02 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21.08 |
miles |
17.5 |
Monday, May 02 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.67 |
miles |
11.4 |
Sunday, May 01 2022 |
