| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.39 |
miles |
11.9 |
Monday, May 31 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Monday, May 31 2021 |
| Mountain Running (Moderate) |
50 |
minutes |
5.0 |
Sunday, May 30 2021 |
| Biking on Road (pavement or stationary bike) |
31.76 |
miles |
10.6 |
Sunday, May 30 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 30 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 29 2021 |
| Running |
7.05 |
miles |
7.1 |
Saturday, May 29 2021 |
| Biking on Road (pavement or stationary bike) |
28.09 |
miles |
9.4 |
Friday, May 28 2021 |
| Mountain Running (Intense) |
51 |
minutes |
6.6 |
Thursday, May 27 2021 |
| Biking on Road (pavement or stationary bike) |
16.42 |
miles |
5.5 |
Wednesday, May 26 2021 |
| Swimming |
3,746 |
yards |
9.4 |
Tuesday, May 25 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.64 |
miles |
12.2 |
Tuesday, May 25 2021 |
| Gardening/Yard Work |
100 |
minutes |
3.3 |
Monday, May 24 2021 |
| Running |
3 |
miles |
3.0 |
Monday, May 24 2021 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Sunday, May 23 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.5 |
miles |
13.7 |
Sunday, May 23 2021 |
| Running |
6.21 |
miles |
6.2 |
Sunday, May 23 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
40.1 |
miles |
33.3 |
Saturday, May 22 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 22 2021 |
| Running |
2 |
miles |
2.0 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
22.1 |
miles |
7.4 |
Friday, May 21 2021 |
| Swimming |
3,308 |
yards |
8.3 |
Thursday, May 20 2021 |
| Mountain Running (Intense) |
45 |
minutes |
5.9 |
Thursday, May 20 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
25.52 |
miles |
8.5 |
Wednesday, May 19 2021 |
| Swimming |
3,171 |
yards |
7.9 |
Tuesday, May 18 2021 |
| Running |
1.23 |
miles |
1.2 |
Tuesday, May 18 2021 |
| Running |
7 |
miles |
7.0 |
Monday, May 17 2021 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Sunday, May 16 2021 |
| Running |
1.18 |
miles |
1.2 |
Sunday, May 16 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.62 |
miles |
8.3 |
Sunday, May 16 2021 |
| Shoveling/Digging/Earth Work |
120 |
minutes |
4.0 |
Saturday, May 15 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.13 |
miles |
7.6 |
Saturday, May 15 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 15 2021 |
| Mountain Running (Intense) |
115 |
minutes |
15.0 |
Saturday, May 15 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17 |
miles |
14.1 |
Friday, May 14 2021 |
| Biking on Road (pavement or stationary bike) |
20.27 |
miles |
6.8 |
Friday, May 14 2021 |
| Running |
6.59 |
miles |
6.6 |
Thursday, May 13 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.02 |
miles |
13.3 |
Wednesday, May 12 2021 |
| Swimming |
3,308 |
yards |
8.3 |
Tuesday, May 11 2021 |
| Running |
1.14 |
miles |
1.1 |
Tuesday, May 11 2021 |
| Biking on Road (pavement or stationary bike) |
16.32 |
miles |
5.4 |
Tuesday, May 11 2021 |
| Running |
1.2 |
miles |
1.2 |
Monday, May 10 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 10 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.66 |
miles |
10.5 |
Sunday, May 09 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.5 |
miles |
17.0 |
Saturday, May 08 2021 |
| Swimming |
2,000 |
yards |
5.0 |
Saturday, May 08 2021 |
| Running |
6.5 |
miles |
6.5 |
Saturday, May 08 2021 |
| Running |
2 |
miles |
2.0 |
Friday, May 07 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.53 |
miles |
9.6 |
Friday, May 07 2021 |
| Swimming |
1,000 |
yards |
2.5 |
Friday, May 07 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.7 |
miles |
17.2 |
Thursday, May 06 2021 |
| Swimming |
1,000 |
yards |
2.5 |
Thursday, May 06 2021 |
| Running |
1.11 |
miles |
1.1 |
Tuesday, May 04 2021 |
| Swimming |
3,025 |
yards |
7.6 |
Tuesday, May 04 2021 |
| Running |
3.29 |
miles |
3.3 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
13.44 |
miles |
4.5 |
Monday, May 03 2021 |
| Running |
1.23 |
miles |
1.2 |
Sunday, May 02 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 02 2021 |
| Running |
6.77 |
miles |
6.8 |
Saturday, May 01 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 01 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.62 |
miles |
4.7 |
Saturday, May 01 2021 |
