| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21.31 |
miles |
17.7 |
Sunday, May 31 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 31 2020 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Saturday, May 30 2020 |
| Running |
11.96 |
miles |
12.0 |
Saturday, May 30 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19.5 |
miles |
16.2 |
Friday, May 29 2020 |
| Running |
5.1 |
miles |
5.1 |
Thursday, May 28 2020 |
| Swimming |
3,226 |
yards |
8.1 |
Thursday, May 28 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Wednesday, May 27 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19.1 |
miles |
15.9 |
Wednesday, May 27 2020 |
| Swimming |
3,445 |
yards |
8.6 |
Tuesday, May 26 2020 |
| Running |
10 |
miles |
10.0 |
Tuesday, May 26 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
28.1 |
miles |
23.3 |
Monday, May 25 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Monday, May 25 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Sunday, May 24 2020 |
| Biking on Road (pavement or stationary bike) |
43.22 |
miles |
14.4 |
Sunday, May 24 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Saturday, May 23 2020 |
| Running |
8.3 |
miles |
8.3 |
Saturday, May 23 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23.12 |
miles |
19.2 |
Friday, May 22 2020 |
| Biking on Road (pavement or stationary bike) |
35 |
miles |
11.7 |
Thursday, May 21 2020 |
| Swimming |
2,187 |
yards |
5.5 |
Wednesday, May 20 2020 |
| Gardening/Yard Work (High Intensity) |
150 |
minutes |
5.0 |
Wednesday, May 20 2020 |
| Swimming |
2,187 |
yards |
5.5 |
Tuesday, May 19 2020 |
| Running |
8 |
miles |
8.0 |
Tuesday, May 19 2020 |
| Mowing the Lawn |
60 |
minutes |
0.9 |
Tuesday, May 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.5 |
miles |
13.7 |
Monday, May 18 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21.04 |
miles |
17.5 |
Sunday, May 17 2020 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 17 2020 |
| Gardening/Yard Work (High Intensity) |
390 |
minutes |
12.9 |
Saturday, May 16 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15.1 |
miles |
12.5 |
Friday, May 15 2020 |
| Running |
8.1 |
miles |
8.1 |
Thursday, May 14 2020 |
| Swimming |
2,132 |
yards |
5.3 |
Thursday, May 14 2020 |
| Biking on Road (pavement or stationary bike) |
32.7 |
miles |
10.9 |
Wednesday, May 13 2020 |
| Running |
1.3 |
miles |
1.3 |
Wednesday, May 13 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
21.32 |
miles |
17.7 |
Tuesday, May 12 2020 |
| Running |
1.22 |
miles |
1.2 |
Monday, May 11 2020 |
| Gardening/Yard Work (High Intensity) |
80 |
minutes |
2.6 |
Monday, May 11 2020 |
| Running |
7 |
miles |
7.0 |
Sunday, May 10 2020 |
| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 10 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
28.18 |
miles |
23.4 |
Saturday, May 09 2020 |
| Gardening/Yard Work (High Intensity) |
30 |
minutes |
1.0 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
33.3 |
miles |
11.1 |
Friday, May 08 2020 |
| Running |
6.4 |
miles |
6.4 |
Friday, May 08 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 08 2020 |
| Biking on Road (pavement or stationary bike) |
26.1 |
miles |
8.7 |
Thursday, May 07 2020 |
| Hiking (day hike, light pack) elevation gain |
78 |
minutes |
5.2 |
Wednesday, May 06 2020 |
| Running |
6.4 |
miles |
6.4 |
Tuesday, May 05 2020 |
| Biking on Road (pavement or stationary bike) |
24.1 |
miles |
8.0 |
Monday, May 04 2020 |
| Mountain Running (Medium Intensity) |
91 |
minutes |
9.1 |
Sunday, May 03 2020 |
| Running |
5.25 |
miles |
5.3 |
Sunday, May 03 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
26.02 |
miles |
8.7 |
Saturday, May 02 2020 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Saturday, May 02 2020 |
| Biking on Road (pavement or stationary bike) |
10.97 |
miles |
3.7 |
Friday, May 01 2020 |
| Running |
6.21 |
miles |
6.2 |
Friday, May 01 2020 |
| Gardening/Yard Work (High Intensity) |
180 |
minutes |
5.9 |
Friday, May 01 2020 |
