| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.05 |
miles |
10.0 |
Thursday, May 31 2018 |
| Swimming |
1,750 |
yards |
4.0 |
Thursday, May 31 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
20.18 |
miles |
16.8 |
Wednesday, May 30 2018 |
| Running |
8.02 |
miles |
8.0 |
Tuesday, May 29 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.68 |
miles |
9.7 |
Monday, May 28 2018 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 28 2018 |
| Running |
3.11 |
miles |
3.1 |
Sunday, May 27 2018 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 27 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9.7 |
miles |
8.1 |
Sunday, May 27 2018 |
| Biking on Road (pavement or stationary bike) |
12.6 |
miles |
4.2 |
Sunday, May 27 2018 |
| Running |
6 |
miles |
6.0 |
Saturday, May 26 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.7 |
miles |
12.2 |
Saturday, May 26 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
31.4 |
miles |
26.1 |
Friday, May 25 2018 |
| Swimming |
2,900 |
yards |
6.7 |
Friday, May 25 2018 |
| Biking on Road (pavement or stationary bike) |
18.16 |
miles |
6.1 |
Thursday, May 24 2018 |
| Running |
3.12 |
miles |
3.1 |
Thursday, May 24 2018 |
| Biking on Road (pavement or stationary bike) |
31.9 |
miles |
10.6 |
Wednesday, May 23 2018 |
| Biking on Road (pavement or stationary bike) |
15.78 |
miles |
5.3 |
Tuesday, May 22 2018 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 22 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.67 |
miles |
9.7 |
Monday, May 21 2018 |
| Swimming |
1,750 |
yards |
4.0 |
Monday, May 21 2018 |
| Steps |
5,000 |
steps |
2.5 |
Sunday, May 20 2018 |
| Biking on Road (pavement or stationary bike) |
20.36 |
miles |
6.8 |
Friday, May 18 2018 |
| Running |
5.4 |
miles |
5.4 |
Thursday, May 17 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.48 |
miles |
9.5 |
Thursday, May 17 2018 |
| Biking on Road (pavement or stationary bike) |
28.16 |
miles |
9.4 |
Wednesday, May 16 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.07 |
miles |
10.9 |
Tuesday, May 15 2018 |
| Swimming |
3,000 |
yards |
6.9 |
Monday, May 14 2018 |
| Biking on Road (pavement or stationary bike) |
12.5 |
miles |
4.2 |
Sunday, May 13 2018 |
| Running |
5.75 |
miles |
5.8 |
Sunday, May 13 2018 |
| Biking on Road (pavement or stationary bike) |
94 |
miles |
31.3 |
Saturday, May 12 2018 |
| Biking on Road (pavement or stationary bike) |
16.4 |
miles |
5.5 |
Friday, May 11 2018 |
| Biking on Road (pavement or stationary bike) |
22.33 |
miles |
7.4 |
Thursday, May 10 2018 |
| Running |
7.55 |
miles |
7.6 |
Tuesday, May 08 2018 |
| Swimming |
2,700 |
yards |
6.2 |
Monday, May 07 2018 |
| Biking on Road (pavement or stationary bike) |
17.37 |
miles |
5.8 |
Monday, May 07 2018 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 06 2018 |
| Biking on Road (pavement or stationary bike) |
18.42 |
miles |
6.1 |
Sunday, May 06 2018 |
| Running |
5.31 |
miles |
5.3 |
Sunday, May 06 2018 |
| Swimming |
600 |
yards |
1.4 |
Saturday, May 05 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12.05 |
miles |
10.0 |
Saturday, May 05 2018 |
| Biking on Road (pavement or stationary bike) |
6.07 |
miles |
2.0 |
Saturday, May 05 2018 |
| Running |
4.6 |
miles |
4.6 |
Saturday, May 05 2018 |
| Swimming |
2,850 |
yards |
6.6 |
Friday, May 04 2018 |
| Biking on Road (pavement or stationary bike) |
27.1 |
miles |
9.0 |
Thursday, May 03 2018 |
| Running |
2.6 |
miles |
2.6 |
Thursday, May 03 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.57 |
miles |
12.1 |
Wednesday, May 02 2018 |
| Running |
6.93 |
miles |
6.9 |
Tuesday, May 01 2018 |
