| Biking on Road (pavement or stationary bike) |
21.21 |
miles |
7.1 |
Saturday, May 31 2025 |
| Running |
1.31 |
miles |
1.3 |
Saturday, May 31 2025 |
| Housework- cleaning etc. (High Intensity) |
90 |
minutes |
2.3 |
Saturday, May 31 2025 |
| Running |
10.46 |
miles |
10.5 |
Friday, May 30 2025 |
| Biking on Road (pavement or stationary bike) |
18.17 |
miles |
6.1 |
Thursday, May 29 2025 |
| Swimming |
3,089 |
yards |
7.7 |
Thursday, May 29 2025 |
| Biking on Road (pavement or stationary bike) |
11.51 |
miles |
3.8 |
Wednesday, May 28 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25.63 |
miles |
21.3 |
Wednesday, May 28 2025 |
| Swimming |
2,679 |
yards |
6.7 |
Tuesday, May 27 2025 |
| Running |
4.01 |
miles |
4.0 |
Tuesday, May 27 2025 |
| Gardening/Yard Work (High Intensity) |
360 |
minutes |
11.9 |
Monday, May 26 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.4 |
miles |
14.4 |
Monday, May 26 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.91 |
miles |
14.9 |
Sunday, May 25 2025 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Sunday, May 25 2025 |
| Running |
6.64 |
miles |
6.6 |
Sunday, May 25 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.97 |
miles |
14.9 |
Saturday, May 24 2025 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 24 2025 |
| Biking on Road (pavement or stationary bike) |
10.22 |
miles |
3.4 |
Friday, May 23 2025 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 23 2025 |
| Biking on Road (pavement or stationary bike) |
20.14 |
miles |
6.7 |
Thursday, May 22 2025 |
| Running |
6.65 |
miles |
6.7 |
Thursday, May 22 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
14.82 |
miles |
12.3 |
Wednesday, May 21 2025 |
| Running |
1.29 |
miles |
1.3 |
Wednesday, May 21 2025 |
| Running |
4.01 |
miles |
4.0 |
Tuesday, May 20 2025 |
| Swimming |
3,336 |
yards |
8.3 |
Tuesday, May 20 2025 |
| Running |
5.16 |
miles |
5.2 |
Monday, May 19 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
50.49 |
miles |
41.9 |
Saturday, May 17 2025 |
| Running |
2.92 |
miles |
2.9 |
Friday, May 16 2025 |
| Biking on Road (pavement or stationary bike) |
11.58 |
miles |
3.9 |
Friday, May 16 2025 |
| Swimming |
2,788.7 |
yards |
7.0 |
Thursday, May 15 2025 |
| Running |
5.13 |
miles |
5.1 |
Thursday, May 15 2025 |
| Biking on Road (pavement or stationary bike) |
23.18 |
miles |
7.7 |
Wednesday, May 14 2025 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 14 2025 |
| Swimming |
3,390.2 |
yards |
8.5 |
Tuesday, May 13 2025 |
| Biking on Road (pavement or stationary bike) |
22.15 |
miles |
7.4 |
Tuesday, May 13 2025 |
| Running |
5.03 |
miles |
5.0 |
Monday, May 12 2025 |
| Biking on Road (pavement or stationary bike) |
33.26 |
miles |
11.1 |
Sunday, May 11 2025 |
| Running |
0.64 |
miles |
0.6 |
Sunday, May 11 2025 |
| Running |
0.61 |
miles |
0.6 |
Saturday, May 10 2025 |
| Mountain Running (High Intensity) |
123 |
minutes |
16.0 |
Saturday, May 10 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.78 |
miles |
9.0 |
Saturday, May 10 2025 |
| Running |
0.89 |
miles |
0.9 |
Friday, May 09 2025 |
| Biking on Road (pavement or stationary bike) |
23.32 |
miles |
7.8 |
Friday, May 09 2025 |
| Running |
5.27 |
miles |
5.3 |
Friday, May 09 2025 |
| Swimming |
3,335.5 |
yards |
8.3 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
12.62 |
miles |
4.2 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
19.15 |
miles |
6.4 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
20.13 |
miles |
6.7 |
Tuesday, May 06 2025 |
| Running |
10.19 |
miles |
10.2 |
Monday, May 05 2025 |
| Biking on Road (pavement or stationary bike) |
33.71 |
miles |
11.2 |
Sunday, May 04 2025 |
| Running |
0.7 |
miles |
0.7 |
Sunday, May 04 2025 |
| Biking on Road (pavement or stationary bike) |
8.29 |
miles |
2.8 |
Saturday, May 03 2025 |
| Swimming |
650 |
yards |
1.6 |
Saturday, May 03 2025 |
| Running |
5.97 |
miles |
6.0 |
Saturday, May 03 2025 |
| Biking on Road (pavement or stationary bike) |
7.82 |
miles |
2.6 |
Friday, May 02 2025 |
| Running |
3.65 |
miles |
3.7 |
Friday, May 02 2025 |
| Biking on Road (pavement or stationary bike) |
13.16 |
miles |
4.4 |
Thursday, May 01 2025 |
