| Home Construction |
60 |
minutes |
2.0 |
Wednesday, May 29 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
30.06 |
miles |
15.0 |
Wednesday, May 29 2024 |
| Swimming |
2,700 |
yards |
6.8 |
Tuesday, May 28 2024 |
| Home Construction |
180 |
minutes |
5.9 |
Monday, May 27 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Monday, May 27 2024 |
| Biking on Road (pavement or stationary bike) |
20.2 |
miles |
6.7 |
Monday, May 27 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.88 |
miles |
2.4 |
Monday, May 27 2024 |
| Mountain Running (Intense) |
92 |
minutes |
12.0 |
Sunday, May 26 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 26 2024 |
| Home Construction |
360 |
minutes |
11.9 |
Sunday, May 26 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16.89 |
miles |
14.0 |
Saturday, May 25 2024 |
| Home Construction |
300 |
minutes |
9.9 |
Saturday, May 25 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13.65 |
miles |
11.3 |
Friday, May 24 2024 |
| Running |
5.19 |
miles |
5.2 |
Thursday, May 23 2024 |
| Swimming |
2,624 |
yards |
6.6 |
Thursday, May 23 2024 |
| Biking on Road (pavement or stationary bike) |
11.33 |
miles |
3.8 |
Thursday, May 23 2024 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
17.71 |
miles |
14.7 |
Wednesday, May 22 2024 |
| Swimming |
2,734 |
yards |
6.8 |
Tuesday, May 21 2024 |
| Running |
3.15 |
miles |
3.2 |
Tuesday, May 21 2024 |
| Biking on Road (pavement or stationary bike) |
22.09 |
miles |
7.4 |
Monday, May 20 2024 |
| Running |
6.27 |
miles |
6.3 |
Sunday, May 19 2024 |
| Home Construction |
45 |
minutes |
1.5 |
Sunday, May 19 2024 |
| Biking on Road (pavement or stationary bike) |
25.18 |
miles |
8.4 |
Saturday, May 18 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 18 2024 |
| Biking on Road (pavement or stationary bike) |
24.14 |
miles |
8.0 |
Friday, May 17 2024 |
| Running |
5.14 |
miles |
5.1 |
Thursday, May 16 2024 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Thursday, May 16 2024 |
| Swimming |
3,173 |
yards |
7.9 |
Thursday, May 16 2024 |
| Biking on Road (pavement or stationary bike) |
25.37 |
miles |
8.5 |
Wednesday, May 15 2024 |
| Biking on Road (pavement or stationary bike) |
12.57 |
miles |
4.2 |
Tuesday, May 14 2024 |
| Swimming |
3,282 |
yards |
8.2 |
Tuesday, May 14 2024 |
| Home Construction |
120 |
minutes |
4.0 |
Monday, May 13 2024 |
| Biking on Road (pavement or stationary bike) |
12.57 |
miles |
4.2 |
Sunday, May 12 2024 |
| Home Construction |
270 |
minutes |
8.9 |
Sunday, May 12 2024 |
| Home Construction |
420 |
minutes |
13.9 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
22.64 |
miles |
7.5 |
Saturday, May 11 2024 |
| Biking on Road (pavement or stationary bike) |
22.17 |
miles |
7.4 |
Friday, May 10 2024 |
| Home Construction |
540 |
minutes |
17.8 |
Friday, May 10 2024 |
| Running |
5.12 |
miles |
5.1 |
Friday, May 10 2024 |
| Biking on Road (pavement or stationary bike) |
20.09 |
miles |
6.7 |
Thursday, May 09 2024 |
| Home Construction |
120 |
minutes |
4.0 |
Thursday, May 09 2024 |
| Swimming |
3,554 |
yards |
8.9 |
Thursday, May 09 2024 |
| Home Construction |
210 |
minutes |
6.9 |
Wednesday, May 08 2024 |
| Home Construction |
240 |
minutes |
7.9 |
Tuesday, May 07 2024 |
| Swimming |
2,843 |
yards |
7.1 |
Tuesday, May 07 2024 |
| Home Construction |
180 |
minutes |
5.9 |
Monday, May 06 2024 |
| Running |
3.36 |
miles |
3.4 |
Sunday, May 05 2024 |
| Home Construction |
240 |
minutes |
7.9 |
Sunday, May 05 2024 |
| Biking on Road (pavement or stationary bike) |
21.14 |
miles |
7.0 |
Sunday, May 05 2024 |
| Home Construction |
120 |
minutes |
4.0 |
Saturday, May 04 2024 |
| Running |
5.33 |
miles |
5.3 |
Saturday, May 04 2024 |
| Swimming |
700 |
yards |
1.8 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
7.2 |
miles |
2.4 |
Saturday, May 04 2024 |
| Biking on Road (pavement or stationary bike) |
16.19 |
miles |
5.4 |
Friday, May 03 2024 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 03 2024 |
| Home Construction |
120 |
minutes |
4.0 |
Friday, May 03 2024 |
| Swimming |
3,500 |
yards |
8.8 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
16.38 |
miles |
5.5 |
Thursday, May 02 2024 |
| Biking on Road (pavement or stationary bike) |
17.82 |
miles |
5.9 |
Wednesday, May 01 2024 |
