| Rugby (High Intensity) |
90 |
minutes |
4.5 |
Saturday, May 20 2023 |
| Rugby (High Intensity) |
60 |
minutes |
3.0 |
Saturday, May 13 2023 |
| Rugby (High Intensity) |
60 |
minutes |
3.0 |
Friday, May 12 2023 |
| Rugby (High Intensity) |
140 |
minutes |
7.0 |
Tuesday, May 09 2023 |
| Weightlifting |
0.09 |
minutes |
0.0 |
Monday, May 08 2023 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 08 2023 |
| Rugby (High Intensity) |
120 |
minutes |
6.0 |
Thursday, May 04 2023 |
| Swimming, treading water/leisure |
60 |
minutes |
1.5 |
Wednesday, May 03 2023 |
| Swimming |
500 |
yards |
1.3 |
Wednesday, May 03 2023 |
| Martial Arts (Karate, Tai Kwon Do, etc.) |
32 |
minutes |
3.2 |
Wednesday, May 03 2023 |
| Swimming, treading water/leisure |
115 |
minutes |
2.9 |
Wednesday, May 03 2023 |
| Rugby (High Intensity) |
120 |
minutes |
6.0 |
Tuesday, May 02 2023 |
| Rugby (High Intensity) |
90 |
minutes |
4.5 |
Monday, May 01 2023 |
