| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 31 2023 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 31 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 30 2023 |
| Running |
3 |
miles |
3.0 |
Monday, May 29 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 26 2023 |
| Running |
4 |
miles |
4.0 |
Friday, May 26 2023 |
| Running |
7 |
miles |
7.0 |
Thursday, May 25 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 24 2023 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 24 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 23 2023 |
| Clam Digging |
60 |
minutes |
1.0 |
Sunday, May 21 2023 |
| Mountain Running (Moderate) |
115 |
minutes |
11.5 |
Sunday, May 21 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 20 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 19 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 16 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 16 2023 |
| Gardening/Yard Work |
360 |
minutes |
11.9 |
Monday, May 15 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 15 2023 |
| Gardening/Yard Work |
480 |
minutes |
15.8 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Sunday, May 14 2023 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 13 2023 |
| Gardening/Yard Work |
480 |
minutes |
15.8 |
Saturday, May 13 2023 |
| Running |
4 |
miles |
4.0 |
Thursday, May 11 2023 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Thursday, May 11 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Wednesday, May 10 2023 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 10 2023 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 09 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 09 2023 |
| Running |
7 |
miles |
7.0 |
Monday, May 08 2023 |
| Crossfit |
60 |
minutes |
4.0 |
Monday, May 08 2023 |
| Nordic Skiing - Vigorous |
90 |
minutes |
11.7 |
Monday, May 08 2023 |
| Nordic Skiing - Vigorous |
120 |
minutes |
15.6 |
Sunday, May 07 2023 |
| Downhill Skiing (Backcountry) |
180 |
minutes |
9.0 |
Sunday, May 07 2023 |
| Hiking (day hike, light pack) flat/undulating |
60 |
minutes |
3.0 |
Saturday, May 06 2023 |
| Crossfit |
75 |
minutes |
5.0 |
Friday, May 05 2023 |
| Crossfit |
75 |
minutes |
5.0 |
Thursday, May 04 2023 |
| Crossfit |
75 |
minutes |
5.0 |
Wednesday, May 03 2023 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 02 2023 |
| Crossfit |
85 |
minutes |
5.7 |
Tuesday, May 02 2023 |
| Running |
3 |
miles |
3.0 |
Monday, May 01 2023 |
| Crossfit |
80 |
minutes |
5.4 |
Monday, May 01 2023 |
