| Mountain Running (Intense) |
120 |
minutes |
15.6 |
Friday, May 31 2019 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Thursday, May 30 2019 |
| Running |
6 |
miles |
6.0 |
Wednesday, May 29 2019 |
| Mountain Running (Intense) |
120 |
minutes |
15.6 |
Tuesday, May 28 2019 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Monday, May 27 2019 |
| Walking |
3 |
miles |
3.0 |
Monday, May 27 2019 |
| Walking |
2 |
miles |
2.0 |
Monday, May 27 2019 |
| Running |
9 |
miles |
9.0 |
Sunday, May 26 2019 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 25 2019 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 25 2019 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 22 2019 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Tuesday, May 21 2019 |
| Mountain Running (Intense) |
140 |
minutes |
18.2 |
Tuesday, May 21 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Sunday, May 19 2019 |
| Downhill Skiing (Backcountry) |
150 |
minutes |
7.5 |
Sunday, May 19 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Saturday, May 18 2019 |
| Mountain Running (Moderate) |
50 |
minutes |
5.0 |
Saturday, May 18 2019 |
| Mountain Running (Intense) |
61 |
minutes |
7.9 |
Friday, May 17 2019 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Friday, May 17 2019 |
| Mountain Running (Moderate) |
105 |
minutes |
10.5 |
Thursday, May 16 2019 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Wednesday, May 15 2019 |
| Mountain Running (Moderate) |
100 |
minutes |
10.0 |
Tuesday, May 14 2019 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Monday, May 13 2019 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18 |
miles |
14.9 |
Sunday, May 12 2019 |
| Mountain Running (Intense) |
90 |
minutes |
11.7 |
Saturday, May 11 2019 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Saturday, May 11 2019 |
| Running |
7 |
miles |
7.0 |
Friday, May 10 2019 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 09 2019 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 07 2019 |
| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Monday, May 06 2019 |
| Running |
6.6 |
miles |
6.6 |
Sunday, May 05 2019 |
| Mountain Running (Moderate) |
80 |
minutes |
8.0 |
Saturday, May 04 2019 |
| Mountain Running (Intense) |
40 |
minutes |
5.2 |
Saturday, May 04 2019 |
| Hiking (day hike, light pack) elevation gain |
40 |
minutes |
2.7 |
Friday, May 03 2019 |
| Running |
2 |
miles |
2.0 |
Friday, May 03 2019 |
| Mountain Running (Moderate) |
50 |
minutes |
5.0 |
Thursday, May 02 2019 |
| Walking |
1 |
miles |
1.0 |
Wednesday, May 01 2019 |
