401.5 total miles

Activity Amount Unit Miles Date Completed
Steps 10,510 steps 5.3 Sunday, May 31 2020
Biking on Road (pavement or stationary bike) 11.37 miles 3.8 Sunday, May 31 2020
Biking on Road (pavement or stationary bike) 16.22 miles 5.4 Sunday, May 31 2020
Stairstepper (machine, consistent) 10 miles 1.0 Sunday, May 31 2020
Steps 10,300 steps 5.2 Saturday, May 30 2020
Biking on Road (pavement or stationary bike) 16.11 miles 5.4 Saturday, May 30 2020
Mountain Running (Moderate) 67 minutes 6.7 Friday, May 29 2020
Housework 60 minutes 1.5 Friday, May 29 2020
Hiking (day hike, light pack) elevation gain 60 minutes 4.0 Friday, May 29 2020
Steps 6,000 steps 3.0 Thursday, May 28 2020
Running 6.02 miles 6.0 Thursday, May 28 2020
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 5.26 miles 4.4 Wednesday, May 27 2020
Bodyweight Exercises (pushups, etc.) 15 minutes 0.5 Wednesday, May 27 2020
Steps 7,600 steps 3.8 Wednesday, May 27 2020
Yoga (moderate) 20 minutes 0.9 Wednesday, May 27 2020
Biking on Road (pavement or stationary bike) 15.3 miles 5.1 Wednesday, May 27 2020
Steps 8,000 steps 4.0 Tuesday, May 26 2020
Gardening/Yard Work 30 minutes 1.0 Tuesday, May 26 2020
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 16.52 miles 13.7 Tuesday, May 26 2020
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 5.5 miles 4.6 Monday, May 25 2020
Steps 15,500 steps 7.8 Monday, May 25 2020
Painting (house, etc.) 240 minutes 4.1 Monday, May 25 2020
Housework 120 minutes 3.0 Monday, May 25 2020
Running 3.51 miles 3.5 Sunday, May 24 2020
Steps 2,500 steps 1.3 Saturday, May 23 2020
Yoga (moderate) 20 minutes 0.9 Saturday, May 23 2020
Biking on Road (pavement or stationary bike) 30.37 miles 10.1 Saturday, May 23 2020
Biking on Road (pavement or stationary bike) 26.11 miles 8.7 Friday, May 22 2020
Yoga (moderate) 25 minutes 1.1 Friday, May 22 2020
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 6.22 miles 5.2 Friday, May 22 2020
Steps 13,600 steps 6.8 Thursday, May 21 2020
Painting (house, etc.) 150 minutes 2.6 Thursday, May 21 2020
Steps 10,075 steps 5.0 Wednesday, May 20 2020
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 11.7 miles 9.7 Wednesday, May 20 2020
Biking on Road (pavement or stationary bike) 16.3 miles 5.4 Tuesday, May 19 2020
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 2.81 miles 2.3 Tuesday, May 19 2020
Gardening/Yard Work 30 minutes 1.0 Monday, May 18 2020
Steps 10,300 steps 5.2 Monday, May 18 2020
Steps 11,500 steps 5.8 Sunday, May 17 2020
Steps 14,000 steps 7.0 Saturday, May 16 2020
Biking on Road (pavement or stationary bike) 16.61 miles 5.5 Friday, May 15 2020
Steps 7,100 steps 3.6 Friday, May 15 2020
Biking on Road (pavement or stationary bike) 21.53 miles 7.2 Friday, May 15 2020
HIIT (High Intensity Interval Training) 40 minutes 2.7 Friday, May 15 2020
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 4.34 miles 3.6 Friday, May 15 2020
Steps 6,000 steps 3.0 Thursday, May 14 2020
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 8.2 miles 6.8 Thursday, May 14 2020
Hiking (day hike, light pack) elevation gain 184 minutes 12.3 Thursday, May 14 2020
Housework 90 minutes 2.3 Thursday, May 14 2020
Steps 6,000 steps 3.0 Wednesday, May 13 2020
Hiking (day hike, light pack) elevation gain 182 minutes 12.2 Wednesday, May 13 2020
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 5.82 miles 4.8 Wednesday, May 13 2020
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 10.24 miles 8.5 Wednesday, May 13 2020
Hiking (day hike, light pack) elevation gain 130 minutes 8.7 Tuesday, May 12 2020
Steps 7,000 steps 3.5 Tuesday, May 12 2020
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 1 miles 0.8 Tuesday, May 12 2020
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 10.2 miles 8.5 Monday, May 11 2020
Steps 7,280 steps 3.6 Monday, May 11 2020
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 11.69 miles 9.7 Sunday, May 10 2020
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 12.57 miles 10.4 Saturday, May 09 2020
Steps 10,600 steps 5.3 Saturday, May 09 2020
Steps 10,008 steps 5.0 Friday, May 08 2020
Steps 11,300 steps 5.7 Thursday, May 07 2020
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 23.05 miles 19.1 Wednesday, May 06 2020
Steps 12,060 steps 6.0 Wednesday, May 06 2020
Yoga (moderate) 20 minutes 0.9 Tuesday, May 05 2020
Steps 8,300 steps 4.2 Tuesday, May 05 2020
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 4.2 miles 3.5 Tuesday, May 05 2020
Housework 90 minutes 2.3 Monday, May 04 2020
HIIT (High Intensity Interval Training) 20 minutes 1.3 Monday, May 04 2020
Steps 10,000 steps 5.0 Monday, May 04 2020
Hiking (day hike, light pack) elevation gain 254 minutes 17.0 Sunday, May 03 2020
Steps 2,500 steps 1.3 Sunday, May 03 2020
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 15.01 miles 12.5 Saturday, May 02 2020
Steps 6,000 steps 3.0 Saturday, May 02 2020
Steps 11,800 steps 5.9 Friday, May 01 2020
Housework 60 minutes 1.5 Friday, May 01 2020