| Housework- cleaning etc. (Low Intensity) |
30 |
minutes |
0.5 |
Saturday, May 30 2026 |
| Weightlifting |
120 |
minutes |
4.0 |
Saturday, May 30 2026 |
| Walking |
2.47 |
miles |
2.5 |
Friday, May 29 2026 |
| Walking |
2.47 |
miles |
2.5 |
Thursday, May 28 2026 |
| Running |
3.02 |
miles |
3.0 |
Thursday, May 28 2026 |
| Walking |
2.37 |
miles |
2.4 |
Wednesday, May 27 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Wednesday, May 27 2026 |
| Walking |
2.18 |
miles |
2.2 |
Tuesday, May 26 2026 |
| Running |
3.02 |
miles |
3.0 |
Tuesday, May 26 2026 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Monday, May 25 2026 |
| Walking |
1 |
miles |
1.0 |
Sunday, May 24 2026 |
| Running |
6.02 |
miles |
6.0 |
Saturday, May 23 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Saturday, May 23 2026 |
| Walking |
0.53 |
miles |
0.5 |
Saturday, May 23 2026 |
| Walking |
1.21 |
miles |
1.2 |
Friday, May 22 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 21 2026 |
| Walking |
1.97 |
miles |
2.0 |
Thursday, May 21 2026 |
| Running |
3.06 |
miles |
3.1 |
Thursday, May 21 2026 |
| Walking |
1.21 |
miles |
1.2 |
Wednesday, May 20 2026 |
| Running |
3.2 |
miles |
3.2 |
Tuesday, May 19 2026 |
| Walking |
2.07 |
miles |
2.1 |
Tuesday, May 19 2026 |
| Walking |
2.34 |
miles |
2.3 |
Monday, May 18 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 18 2026 |
| Walking |
0.58 |
miles |
0.6 |
Saturday, May 16 2026 |
| Running |
3.08 |
miles |
3.1 |
Saturday, May 16 2026 |
| Walking |
1.07 |
miles |
1.1 |
Friday, May 15 2026 |
| Running |
3.06 |
miles |
3.1 |
Thursday, May 14 2026 |
| Walking |
2.67 |
miles |
2.7 |
Thursday, May 14 2026 |
| Walking |
1.8 |
miles |
1.8 |
Tuesday, May 12 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 11 2026 |
| Running |
3.06 |
miles |
3.1 |
Sunday, May 10 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Sunday, May 10 2026 |
| Walking |
0.6 |
miles |
0.6 |
Sunday, May 10 2026 |
| Walking |
1.17 |
miles |
1.2 |
Saturday, May 09 2026 |
| Weightlifting |
75 |
minutes |
2.5 |
Saturday, May 09 2026 |
| Walking |
1.06 |
miles |
1.1 |
Thursday, May 07 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Thursday, May 07 2026 |
| Walking |
1.1 |
miles |
1.1 |
Wednesday, May 06 2026 |
| Walking |
1.75 |
miles |
1.8 |
Wednesday, May 06 2026 |
| Walking |
1.13 |
miles |
1.1 |
Tuesday, May 05 2026 |
| Walking |
1 |
miles |
1.0 |
Tuesday, May 05 2026 |
| Crossfit |
75 |
minutes |
5.0 |
Tuesday, May 05 2026 |
| Weightlifting |
90 |
minutes |
3.0 |
Monday, May 04 2026 |
| Housework- cleaning etc. (Low Intensity) |
60 |
minutes |
1.0 |
Saturday, May 02 2026 |
| Walking |
1.1 |
miles |
1.1 |
Friday, May 01 2026 |
| Walking |
1.14 |
miles |
1.1 |
Friday, May 01 2026 |
