| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 28 2025 |
| Mountain Running (Medium Intensity) |
120 |
minutes |
12.0 |
Tuesday, May 27 2025 |
| Walking |
1.4 |
miles |
1.4 |
Tuesday, May 27 2025 |
| Walking |
0.55 |
miles |
0.6 |
Sunday, May 25 2025 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 25 2025 |
| Weightlifting |
45 |
minutes |
1.5 |
Saturday, May 24 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 24 2025 |
| Walking |
0.5 |
miles |
0.5 |
Friday, May 23 2025 |
| Walking |
1.1 |
miles |
1.1 |
Thursday, May 22 2025 |
| Walking |
1.2 |
miles |
1.2 |
Thursday, May 22 2025 |
| Walking |
0.8 |
miles |
0.8 |
Wednesday, May 21 2025 |
| Barre |
45 |
minutes |
2.0 |
Wednesday, May 21 2025 |
| Walking |
1.2 |
miles |
1.2 |
Wednesday, May 21 2025 |
| Walking |
1.1 |
miles |
1.1 |
Wednesday, May 21 2025 |
| Walking |
1.1 |
miles |
1.1 |
Tuesday, May 20 2025 |
| Walking |
1.1 |
miles |
1.1 |
Monday, May 19 2025 |
| Running |
6.3 |
miles |
6.3 |
Sunday, May 18 2025 |
| Walking |
0.25 |
miles |
0.3 |
Sunday, May 18 2025 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 15 2025 |
| Walking |
1.4 |
miles |
1.4 |
Thursday, May 15 2025 |
| Barre |
45 |
minutes |
2.0 |
Wednesday, May 14 2025 |
| Walking |
1.1 |
miles |
1.1 |
Wednesday, May 14 2025 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 13 2025 |
| Walking |
1.65 |
miles |
1.7 |
Tuesday, May 13 2025 |
| Walking |
1.15 |
miles |
1.2 |
Monday, May 12 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 12 2025 |
| Mowing the Lawn |
180 |
minutes |
5.9 |
Sunday, May 11 2025 |
| Running |
3.1 |
miles |
3.1 |
Sunday, May 11 2025 |
| Walking |
0.4 |
miles |
0.4 |
Sunday, May 11 2025 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Saturday, May 10 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 09 2025 |
| Walking |
4.5 |
miles |
4.5 |
Thursday, May 08 2025 |
| Walking |
1.05 |
miles |
1.1 |
Wednesday, May 07 2025 |
| Barre |
45 |
minutes |
2.0 |
Wednesday, May 07 2025 |
| Walking |
1.1 |
miles |
1.1 |
Tuesday, May 06 2025 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Monday, May 05 2025 |
| Walking |
1.45 |
miles |
1.5 |
Monday, May 05 2025 |
| Running |
4.02 |
miles |
4.0 |
Saturday, May 03 2025 |
| Walking |
0.45 |
miles |
0.5 |
Saturday, May 03 2025 |
| Walking |
1.15 |
miles |
1.2 |
Thursday, May 01 2025 |
| Hiking (day hike, light pack) elevation gain |
119 |
minutes |
8.0 |
Thursday, May 01 2025 |
