| Steps |
9,600 |
steps |
4.8 |
Thursday, April 30 2020 |
| Crossfit |
30 |
minutes |
2.0 |
Wednesday, April 29 2020 |
| Steps |
3,230 |
steps |
1.6 |
Wednesday, April 29 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
19.1 |
miles |
15.9 |
Wednesday, April 29 2020 |
| Biking on Road (pavement or stationary bike) |
7.39 |
miles |
2.5 |
Tuesday, April 28 2020 |
| Steps |
3,773 |
steps |
1.9 |
Tuesday, April 28 2020 |
| Hiking (day hike, light pack) elevation gain |
85 |
minutes |
5.7 |
Monday, April 27 2020 |
| Steps |
2,400 |
steps |
1.2 |
Monday, April 27 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.33 |
miles |
9.4 |
Sunday, April 26 2020 |
| Steps |
3,000 |
steps |
1.5 |
Sunday, April 26 2020 |
| Steps |
8,817 |
steps |
4.4 |
Saturday, April 25 2020 |
| Mountain Running (Moderate) |
200 |
minutes |
20.0 |
Saturday, April 25 2020 |
| Crossfit |
45 |
minutes |
3.0 |
Friday, April 24 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.5 |
miles |
8.7 |
Friday, April 24 2020 |
| Steps |
10,162 |
steps |
5.1 |
Thursday, April 23 2020 |
| Running |
8.78 |
miles |
8.8 |
Wednesday, April 22 2020 |
| Steps |
3,250 |
steps |
1.6 |
Wednesday, April 22 2020 |
| Steps |
6,469 |
steps |
3.2 |
Tuesday, April 21 2020 |
| Running |
4.12 |
miles |
4.1 |
Monday, April 20 2020 |
| Crossfit |
15 |
minutes |
1.0 |
Monday, April 20 2020 |
| Steps |
3,756 |
steps |
1.9 |
Sunday, April 19 2020 |
| Hiking (day hike, light pack) elevation gain |
76 |
minutes |
5.1 |
Sunday, April 19 2020 |
| Running |
2.23 |
miles |
2.2 |
Sunday, April 19 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
22 |
miles |
18.3 |
Saturday, April 18 2020 |
| Steps |
10,510 |
steps |
5.3 |
Saturday, April 18 2020 |
| Steps |
3,387 |
steps |
1.7 |
Friday, April 17 2020 |
| Running |
3.14 |
miles |
3.1 |
Friday, April 17 2020 |
| Crossfit |
45 |
minutes |
3.0 |
Thursday, April 16 2020 |
| Steps |
8,944 |
steps |
4.5 |
Thursday, April 16 2020 |
| Running |
3.12 |
miles |
3.1 |
Wednesday, April 15 2020 |
| Steps |
6,687 |
steps |
3.3 |
Wednesday, April 15 2020 |
| Crossfit |
15 |
minutes |
1.0 |
Wednesday, April 15 2020 |
| Steps |
4,174 |
steps |
2.1 |
Tuesday, April 14 2020 |
| Hiking (day hike, light pack) elevation gain |
25 |
minutes |
1.7 |
Tuesday, April 14 2020 |
| Crossfit |
15 |
minutes |
1.0 |
Monday, April 13 2020 |
| Mountain Running (Moderate) |
30 |
minutes |
3.0 |
Monday, April 13 2020 |
| Steps |
4,922 |
steps |
2.5 |
Monday, April 13 2020 |
| Steps |
2,263 |
steps |
1.1 |
Sunday, April 12 2020 |
| Steps |
9,596 |
steps |
4.8 |
Saturday, April 11 2020 |
| Nordic Skiing - Touring |
90 |
minutes |
6.0 |
Saturday, April 11 2020 |
| Steps |
13,414 |
steps |
6.7 |
Friday, April 10 2020 |
| Mountain Running (Moderate) |
57 |
minutes |
5.7 |
Thursday, April 09 2020 |
| Steps |
3,007 |
steps |
1.5 |
Thursday, April 09 2020 |
| Crossfit |
30 |
minutes |
2.0 |
Thursday, April 09 2020 |
| Hiking (day hike, light pack) elevation gain |
83 |
minutes |
5.6 |
Wednesday, April 08 2020 |
| Running |
3.55 |
miles |
3.6 |
Tuesday, April 07 2020 |
| Steps |
1,850 |
steps |
0.9 |
Tuesday, April 07 2020 |
| Crossfit |
15 |
minutes |
1.0 |
Tuesday, April 07 2020 |
| Hiking (day hike, light pack) elevation gain |
101 |
minutes |
6.8 |
Monday, April 06 2020 |
| Steps |
4,399 |
steps |
2.2 |
Monday, April 06 2020 |
| Crossfit |
30 |
minutes |
2.0 |
Monday, April 06 2020 |
| Steps |
6,202 |
steps |
3.1 |
Sunday, April 05 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10.95 |
miles |
9.1 |
Sunday, April 05 2020 |
| Steps |
6,540 |
steps |
3.3 |
Saturday, April 04 2020 |
| Nordic Skiing - Touring |
120 |
minutes |
8.0 |
Saturday, April 04 2020 |
| Steps |
2,903 |
steps |
1.5 |
Friday, April 03 2020 |
| Mountain Running (Moderate) |
53 |
minutes |
5.3 |
Friday, April 03 2020 |
| Crossfit |
15 |
minutes |
1.0 |
Friday, April 03 2020 |
| Nordic Skiing - Vigorous |
30 |
minutes |
3.9 |
Thursday, April 02 2020 |
| Steps |
7,783 |
steps |
3.9 |
Thursday, April 02 2020 |
| Crossfit |
30 |
minutes |
2.0 |
Wednesday, April 01 2020 |
| Steps |
8,157 |
steps |
4.1 |
Wednesday, April 01 2020 |
