Running |
3.5 |
miles |
3.5 |
Wednesday, May 30 2018 |
Swimming |
550 |
yards |
1.3 |
Wednesday, May 30 2018 |
Running |
3.5 |
miles |
3.5 |
Tuesday, May 29 2018 |
Swimming |
600 |
yards |
1.4 |
Tuesday, May 29 2018 |
Walking |
3.2 |
miles |
3.2 |
Sunday, May 27 2018 |
Walking |
4.1 |
miles |
4.1 |
Saturday, May 26 2018 |
Walking |
1.8 |
miles |
1.8 |
Friday, May 25 2018 |
Walking |
1.8 |
miles |
1.8 |
Thursday, May 24 2018 |
Walking |
1.9 |
miles |
1.9 |
Wednesday, May 23 2018 |
Walking |
1.9 |
miles |
1.9 |
Tuesday, May 22 2018 |
Walking |
2.1 |
miles |
2.1 |
Monday, May 21 2018 |
Swimming |
1,050 |
yards |
2.4 |
Monday, May 21 2018 |
Hiking (day hike, light pack) elevation gain |
150 |
minutes |
10.1 |
Sunday, May 20 2018 |
Walking |
5.7 |
miles |
5.7 |
Saturday, May 19 2018 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
26.5 |
miles |
22.0 |
Saturday, May 19 2018 |
Walking |
1.1 |
miles |
1.1 |
Friday, May 18 2018 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
miles |
12.5 |
Friday, May 18 2018 |
Walking |
1.6 |
miles |
1.6 |
Thursday, May 17 2018 |
Walking |
1 |
miles |
1.0 |
Wednesday, May 16 2018 |
Swimming |
1,500 |
yards |
3.5 |
Wednesday, May 16 2018 |
Walking |
2.4 |
miles |
2.4 |
Tuesday, May 15 2018 |
Swimming |
1,000 |
yards |
2.3 |
Monday, May 14 2018 |
Walking |
1 |
miles |
1.0 |
Monday, May 14 2018 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Sunday, May 13 2018 |
Walking |
2.8 |
miles |
2.8 |
Sunday, May 13 2018 |
Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 13 2018 |
Walking |
2 |
miles |
2.0 |
Saturday, May 12 2018 |
Running |
3 |
miles |
3.0 |
Saturday, May 12 2018 |
Biking on Road (pavement or stationary bike) |
3 |
miles |
1.0 |
Saturday, May 12 2018 |
Firewood (cut/stack) |
60 |
minutes |
4.0 |
Saturday, May 12 2018 |
Walking |
4.2 |
miles |
4.2 |
Friday, May 11 2018 |
Housework |
60 |
minutes |
1.5 |
Thursday, May 10 2018 |
Walking |
2.5 |
miles |
2.5 |
Wednesday, May 09 2018 |
Housework |
120 |
minutes |
3.0 |
Wednesday, May 09 2018 |
Swimming |
1,000 |
yards |
2.3 |
Wednesday, May 09 2018 |
Walking |
1.2 |
miles |
1.2 |
Tuesday, May 08 2018 |
Running |
8.2 |
miles |
8.2 |
Tuesday, May 08 2018 |
Walking |
1 |
miles |
1.0 |
Monday, May 07 2018 |
Dancing |
50 |
minutes |
3.4 |
Monday, May 07 2018 |
Walking |
2.2 |
miles |
2.2 |
Sunday, May 06 2018 |
Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 06 2018 |
Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 05 2018 |
Walking |
1.7 |
miles |
1.7 |
Saturday, May 05 2018 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
23 |
miles |
19.1 |
Saturday, May 05 2018 |
Swimming |
1,900 |
yards |
4.4 |
Friday, May 04 2018 |
Walking |
1.8 |
miles |
1.8 |
Friday, May 04 2018 |
Walking |
1 |
miles |
1.0 |
Thursday, May 03 2018 |
Walking |
3.2 |
miles |
3.2 |
Wednesday, May 02 2018 |
Running |
5 |
miles |
5.0 |
Wednesday, May 02 2018 |
Swimming |
1,300 |
yards |
3.0 |
Tuesday, May 01 2018 |