| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Sunday, May 13 2018 |
| Mountain Running (High Intensity) |
240 |
minutes |
31.2 |
Saturday, May 12 2018 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Saturday, May 12 2018 |
| Running |
11.4 |
miles |
11.4 |
Friday, May 11 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Friday, May 11 2018 |
| Mountain Running (High Intensity) |
170 |
minutes |
22.1 |
Thursday, May 10 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Wednesday, May 09 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Tuesday, May 08 2018 |
| Spinning Class |
90 |
minutes |
9.0 |
Monday, May 07 2018 |
| Mountain Running (Medium Intensity) |
37 |
minutes |
3.7 |
Monday, May 07 2018 |
| Mountain Running (High Intensity) |
48 |
minutes |
6.2 |
Monday, May 07 2018 |
| Spinning Class |
90 |
minutes |
9.0 |
Sunday, May 06 2018 |
| Running |
5.7 |
miles |
5.7 |
Saturday, May 05 2018 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Saturday, May 05 2018 |
| Nordic Skiing (Light Intensity) |
30 |
minutes |
2.0 |
Saturday, May 05 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Saturday, May 05 2018 |
| Running |
1.8 |
miles |
1.8 |
Friday, May 04 2018 |
| Mountain Running (Medium Intensity) |
32 |
minutes |
3.2 |
Friday, May 04 2018 |
| Mountain Running (High Intensity) |
24 |
minutes |
3.1 |
Friday, May 04 2018 |
| Spinning Class |
50 |
minutes |
5.0 |
Friday, May 04 2018 |
| Mountain Running (High Intensity) |
60 |
minutes |
7.8 |
Thursday, May 03 2018 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Thursday, May 03 2018 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Thursday, May 03 2018 |
| Mountain Running (Medium Intensity) |
75 |
minutes |
7.5 |
Wednesday, May 02 2018 |
| Downhill Skiing (Backcountry) |
85 |
minutes |
8.5 |
Wednesday, May 02 2018 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Wednesday, May 02 2018 |
| Mountain Running (Medium Intensity) |
60 |
minutes |
6.0 |
Tuesday, May 01 2018 |
