| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Sunday, May 31 2026 |
| Mountain Running (Medium Intensity) |
280 |
minutes |
28.0 |
Saturday, May 30 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Thursday, May 28 2026 |
| Orienteering |
70 |
minutes |
3.5 |
Wednesday, May 27 2026 |
| Running |
10 |
miles |
10.0 |
Monday, May 25 2026 |
| Hiking (day hike, light pack) elevation gain |
300 |
minutes |
20.1 |
Sunday, May 24 2026 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Friday, May 22 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.5 |
miles |
6.2 |
Friday, May 22 2026 |
| Orienteering |
102 |
minutes |
5.1 |
Wednesday, May 20 2026 |
| Rock Climbing |
60 |
minutes |
2.0 |
Wednesday, May 20 2026 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 19 2026 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 19 2026 |
| Rock Climbing |
60 |
minutes |
2.0 |
Monday, May 18 2026 |
| Hiking (day hike, light pack) flat/undulating |
240 |
minutes |
12.0 |
Sunday, May 17 2026 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 16 2026 |
| Running |
9 |
miles |
9.0 |
Wednesday, May 13 2026 |
| Circuit Training (general) |
60 |
minutes |
3.0 |
Tuesday, May 12 2026 |
| Running |
10 |
miles |
10.0 |
Sunday, May 10 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
miles |
10.8 |
Thursday, May 07 2026 |
| Mountain Running (Light Intensity) |
75 |
minutes |
5.0 |
Thursday, May 07 2026 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Tuesday, May 05 2026 |
| Running |
6 |
miles |
6.0 |
Saturday, May 02 2026 |
