| Mountain Running (Moderate) |
45 |
minutes |
4.5 |
Tuesday, May 29 2018 |
| Running |
3.08 |
miles |
3.1 |
Monday, May 28 2018 |
| Biking on Road (pavement or stationary bike) |
20.12 |
miles |
6.7 |
Friday, May 25 2018 |
| Mountain Running (Moderate) |
39 |
minutes |
3.9 |
Thursday, May 24 2018 |
| Running |
3.28 |
miles |
3.3 |
Wednesday, May 23 2018 |
| Roller Skiing |
5.58 |
minutes |
0.6 |
Tuesday, May 22 2018 |
| Running |
4.02 |
miles |
4.0 |
Monday, May 21 2018 |
| Running |
2.76 |
miles |
2.8 |
Friday, May 18 2018 |
| Running |
5.16 |
miles |
5.2 |
Thursday, May 17 2018 |
| Roller Skiing |
46 |
minutes |
4.6 |
Wednesday, May 16 2018 |
| Running |
2.55 |
miles |
2.6 |
Tuesday, May 15 2018 |
| Roller Skiing |
80 |
minutes |
8.0 |
Monday, May 14 2018 |
| Running |
3.14 |
miles |
3.1 |
Saturday, May 12 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.12 |
miles |
6.7 |
Saturday, May 12 2018 |
| Roller Skiing |
45 |
minutes |
4.5 |
Friday, May 11 2018 |
| Running |
3.2 |
miles |
3.2 |
Thursday, May 10 2018 |
| Running |
6.33 |
miles |
6.3 |
Wednesday, May 09 2018 |
| Nordic Skiing - Touring |
70 |
minutes |
4.7 |
Tuesday, May 08 2018 |
| Running |
3.84 |
miles |
3.8 |
Monday, May 07 2018 |
| Running |
6 |
miles |
6.0 |
Saturday, May 05 2018 |
| Biking on Road (pavement or stationary bike) |
14.1 |
miles |
4.7 |
Friday, May 04 2018 |
| Running |
3.04 |
miles |
3.0 |
Thursday, May 03 2018 |
| Nordic Skiing - Touring |
60 |
minutes |
4.0 |
Wednesday, May 02 2018 |
| Running |
5.5 |
miles |
5.5 |
Tuesday, May 01 2018 |
