| Walking |
5 |
miles |
5.0 |
Friday, May 18 2018 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 15 2018 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 15 2018 |
| Walking |
3 |
miles |
3.0 |
Monday, May 14 2018 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 13 2018 |
| HIIT (High Intensity Interval Training) |
30 |
minutes |
2.0 |
Thursday, May 10 2018 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 10 2018 |
| Rowing (Machine, Crew) constant rowing |
20 |
minutes |
2.0 |
Thursday, May 10 2018 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Wednesday, May 09 2018 |
| Walking |
7 |
miles |
7.0 |
Tuesday, May 08 2018 |
| Walking |
7.5 |
miles |
7.5 |
Monday, May 07 2018 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 06 2018 |
| Spinning Class |
100 |
minutes |
10.0 |
Saturday, May 05 2018 |
| Running |
4 |
miles |
4.0 |
Saturday, May 05 2018 |
| Running |
5 |
miles |
5.0 |
Friday, May 04 2018 |
| Running |
2 |
miles |
2.0 |
Thursday, May 03 2018 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 02 2018 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 01 2018 |
