| Walking |
4.6 |
miles |
4.6 |
Saturday, May 04 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
26 |
miles |
13.0 |
Saturday, May 04 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
19 |
miles |
9.5 |
Friday, May 03 2024 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 02 2024 |
| Circuit Training (general) |
51 |
minutes |
2.6 |
Thursday, May 02 2024 |
| Mountain Running (Moderate) |
60 |
minutes |
6.0 |
Thursday, May 02 2024 |
| Biking on Graded Trail (non-technical, mostly flat) |
17 |
miles |
8.5 |
Wednesday, May 01 2024 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 01 2024 |
