| Gardening/Yard Work (Low Intensity) |
180 |
minutes |
4.5 |
Saturday, May 23 2026 |
| Walking |
1.5 |
miles |
1.5 |
Friday, May 22 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 22 2026 |
| Coaching |
60 |
minutes |
1.0 |
Friday, May 22 2026 |
| PIYO |
65 |
minutes |
2.9 |
Thursday, May 21 2026 |
| Swimming |
2,600 |
yards |
6.5 |
Thursday, May 21 2026 |
| Running |
5.9 |
miles |
5.9 |
Wednesday, May 20 2026 |
| Coaching |
60 |
minutes |
1.0 |
Wednesday, May 20 2026 |
| Swimming |
2,450 |
yards |
6.1 |
Tuesday, May 19 2026 |
| Running |
6.5 |
miles |
6.5 |
Monday, May 18 2026 |
| Walking |
6 |
miles |
6.0 |
Sunday, May 17 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 15 2026 |
| Coaching |
60 |
minutes |
1.0 |
Friday, May 15 2026 |
| Walking |
1 |
miles |
1.0 |
Friday, May 15 2026 |
| Swimming |
2,600 |
yards |
6.5 |
Thursday, May 14 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Thursday, May 14 2026 |
| Coaching |
60 |
minutes |
1.0 |
Wednesday, May 13 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Wednesday, May 13 2026 |
| PIYO |
60 |
minutes |
2.6 |
Tuesday, May 12 2026 |
| Swimming |
2,300 |
yards |
5.8 |
Tuesday, May 12 2026 |
| Running |
6.4 |
miles |
6.4 |
Monday, May 11 2026 |
| Gardening/Yard Work (Low Intensity) |
30 |
minutes |
0.8 |
Sunday, May 10 2026 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Saturday, May 09 2026 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 08 2026 |
| Coaching |
60 |
minutes |
1.0 |
Friday, May 08 2026 |
| Housework- cleaning etc. (Low Intensity) |
180 |
minutes |
3.1 |
Thursday, May 07 2026 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 05 2026 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Tuesday, May 05 2026 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Monday, May 04 2026 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Sunday, May 03 2026 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Saturday, May 02 2026 |
| Hiking (day hike, light pack) elevation gain |
180 |
minutes |
12.1 |
Saturday, May 02 2026 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Friday, May 01 2026 |
