| Stand Up Paddling (vigorous) |
50 |
minutes |
5.0 |
Tuesday, May 31 2022 |
| Running |
5.1 |
miles |
5.1 |
Tuesday, May 31 2022 |
| Swimming |
1,000 |
yards |
2.5 |
Tuesday, May 31 2022 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Monday, May 30 2022 |
| Walking |
1 |
miles |
1.0 |
Monday, May 30 2022 |
| Stand Up Paddling (vigorous) |
40 |
minutes |
4.0 |
Monday, May 30 2022 |
| Biking on Road (pavement or stationary bike) |
32 |
miles |
10.7 |
Sunday, May 29 2022 |
| Running pushing stroller |
45 |
minutes |
4.5 |
Sunday, May 29 2022 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
11 |
miles |
3.7 |
Saturday, May 28 2022 |
| Playing with Children |
120 |
minutes |
2.0 |
Saturday, May 28 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
21.1 |
miles |
7.0 |
Saturday, May 28 2022 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 27 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
20 |
miles |
7.8 |
Friday, May 27 2022 |
| Biking on Road (pavement or stationary bike) |
35.25 |
miles |
11.7 |
Thursday, May 26 2022 |
| Mountain Running (Intense) |
140 |
minutes |
18.2 |
Thursday, May 26 2022 |
| Running pushing stroller |
90 |
minutes |
9.0 |
Wednesday, May 25 2022 |
| Walking |
1.6 |
miles |
1.6 |
Wednesday, May 25 2022 |
| Running pushing stroller |
90 |
minutes |
9.0 |
Tuesday, May 24 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
15.7 |
miles |
6.1 |
Tuesday, May 24 2022 |
| Swimming |
3,400 |
yards |
8.5 |
Monday, May 23 2022 |
| Running pushing stroller |
45 |
minutes |
4.5 |
Monday, May 23 2022 |
| Biking on Road (pavement or stationary bike) |
35.4 |
miles |
11.8 |
Sunday, May 22 2022 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Sunday, May 22 2022 |
| Walking |
1.8 |
miles |
1.8 |
Sunday, May 22 2022 |
| Walking |
1.1 |
miles |
1.1 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
23.1 |
miles |
7.7 |
Saturday, May 21 2022 |
| Painting (house, etc.) |
120 |
minutes |
2.0 |
Saturday, May 21 2022 |
| Walking |
2.15 |
miles |
2.2 |
Friday, May 20 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
26 |
miles |
10.1 |
Friday, May 20 2022 |
| Running |
3.5 |
miles |
3.5 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
23 |
miles |
7.7 |
Thursday, May 19 2022 |
| Walking |
1.5 |
miles |
1.5 |
Thursday, May 19 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
20.2 |
miles |
7.9 |
Wednesday, May 18 2022 |
| Walking |
2.75 |
miles |
2.8 |
Wednesday, May 18 2022 |
| Biking on Road (pavement or stationary bike) |
44 |
miles |
14.7 |
Tuesday, May 17 2022 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 17 2022 |
| Walking |
1.3 |
miles |
1.3 |
Monday, May 16 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
17.5 |
miles |
6.8 |
Monday, May 16 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
43.6 |
miles |
14.5 |
Sunday, May 15 2022 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
31.8 |
miles |
10.6 |
Saturday, May 14 2022 |
| Mountain Running (Moderate) |
80 |
minutes |
8.0 |
Saturday, May 14 2022 |
| Playing with Children |
120 |
minutes |
2.0 |
Saturday, May 14 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 14 2022 |
| Walking |
2.75 |
miles |
2.8 |
Friday, May 13 2022 |
| Swimming, leisure |
30 |
minutes |
2.0 |
Friday, May 13 2022 |
| Running |
6.2 |
miles |
6.2 |
Friday, May 13 2022 |
| Swimming |
2,400 |
yards |
6.0 |
Thursday, May 12 2022 |
| Biking on Road (pavement or stationary bike) |
30.6 |
miles |
10.2 |
Thursday, May 12 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
15.3 |
miles |
7.7 |
Wednesday, May 11 2022 |
| Mountain Running (Intense) |
50 |
minutes |
6.5 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
33 |
miles |
11.0 |
Tuesday, May 10 2022 |
| Running pushing stroller |
75 |
minutes |
7.5 |
Tuesday, May 10 2022 |
| Running pushing stroller |
30 |
minutes |
3.0 |
Monday, May 09 2022 |
| Weightlifting |
25 |
minutes |
0.8 |
Monday, May 09 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
25 |
miles |
9.8 |
Monday, May 09 2022 |
| Running pushing stroller |
35 |
minutes |
3.5 |
Sunday, May 08 2022 |
| Running |
10 |
miles |
10.0 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Sunday, May 08 2022 |
| Backpacking |
70 |
minutes |
3.5 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
57 |
miles |
19.0 |
Saturday, May 07 2022 |
| Playing with Children |
120 |
minutes |
2.0 |
Saturday, May 07 2022 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 07 2022 |
| Biking with load (pulling chariot, trailer, etc.) |
6.1 |
miles |
3.1 |
Friday, May 06 2022 |
| Swimming |
3,400 |
yards |
8.5 |
Friday, May 06 2022 |
| Biking on Graded Trail (non-technical, mostly flat) |
12 |
miles |
6.0 |
Friday, May 06 2022 |
| Swimming, leisure |
35 |
minutes |
2.4 |
Friday, May 06 2022 |
| Running pushing stroller |
20 |
minutes |
2.0 |
Friday, May 06 2022 |
| Running pushing stroller |
40 |
minutes |
4.0 |
Thursday, May 05 2022 |
| Biking on Road (pavement or stationary bike) |
53.5 |
miles |
17.8 |
Thursday, May 05 2022 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 04 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
28.25 |
miles |
11.0 |
Wednesday, May 04 2022 |
| Running pushing stroller |
50 |
minutes |
5.0 |
Wednesday, May 04 2022 |
| Backpacking |
40 |
minutes |
2.0 |
Tuesday, May 03 2022 |
| Running |
12.1 |
miles |
12.1 |
Tuesday, May 03 2022 |
| Playing with Children |
70 |
minutes |
1.2 |
Tuesday, May 03 2022 |
| Biking on Road (pavement or stationary bike) |
14.2 |
miles |
4.7 |
Tuesday, May 03 2022 |
| Commuter Biking (frequent stopping, carrying a load) |
23 |
miles |
9.0 |
Monday, May 02 2022 |
| Playing with Children |
60 |
minutes |
1.0 |
Monday, May 02 2022 |
| Backpacking |
60 |
minutes |
3.0 |
Sunday, May 01 2022 |
| Running |
4.2 |
miles |
4.2 |
Sunday, May 01 2022 |
| Playing with Children |
60 |
minutes |
1.0 |
Sunday, May 01 2022 |
| Biking on Road (pavement or stationary bike) |
30 |
miles |
10.0 |
Sunday, May 01 2022 |
