| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.9 |
miles |
2.4 |
Sunday, May 31 2020 |
| Biking on Road (pavement or stationary bike) |
21.2 |
miles |
7.1 |
Sunday, May 31 2020 |
| Housework |
90 |
minutes |
2.3 |
Sunday, May 31 2020 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 31 2020 |
| Gardening/Yard Work |
300 |
minutes |
9.9 |
Saturday, May 30 2020 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Friday, May 29 2020 |
| Running |
6.9 |
miles |
6.9 |
Thursday, May 28 2020 |
| Pilates/Tai Chi |
25 |
minutes |
0.8 |
Thursday, May 28 2020 |
| Running |
3.1 |
miles |
3.1 |
Wednesday, May 27 2020 |
| Weightlifting |
32 |
minutes |
1.1 |
Wednesday, May 27 2020 |
| Biking on Road (pavement or stationary bike) |
22.9 |
miles |
7.6 |
Wednesday, May 27 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 26 2020 |
| Pilates/Tai Chi |
25 |
minutes |
0.8 |
Tuesday, May 26 2020 |
| Mowing the Lawn |
120 |
minutes |
1.8 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Tuesday, May 26 2020 |
| Biking on Road (pavement or stationary bike) |
14.6 |
miles |
4.9 |
Monday, May 25 2020 |
| Biking on Road (pavement or stationary bike) |
4.7 |
miles |
1.6 |
Sunday, May 24 2020 |
| Biking on Road (pavement or stationary bike) |
30.8 |
miles |
10.3 |
Sunday, May 24 2020 |
| Running |
8 |
miles |
8.0 |
Saturday, May 23 2020 |
| Weightlifting |
30 |
minutes |
1.0 |
Saturday, May 23 2020 |
| Walking |
1.8 |
miles |
1.8 |
Friday, May 22 2020 |
| Housework |
120 |
minutes |
3.0 |
Friday, May 22 2020 |
| Walking |
2.3 |
miles |
2.3 |
Thursday, May 21 2020 |
| Biking on Road (pavement or stationary bike) |
16.3 |
miles |
5.4 |
Thursday, May 21 2020 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 20 2020 |
| Mowing the Lawn |
120 |
minutes |
1.8 |
Wednesday, May 20 2020 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 20 2020 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 19 2020 |
| Running |
3.7 |
miles |
3.7 |
Monday, May 18 2020 |
| Housework |
180 |
minutes |
4.5 |
Monday, May 18 2020 |
| Biking on Road (pavement or stationary bike) |
42.5 |
miles |
14.2 |
Sunday, May 17 2020 |
| Running |
10 |
miles |
10.0 |
Saturday, May 16 2020 |
| Biking on Road (pavement or stationary bike) |
11.1 |
miles |
3.7 |
Saturday, May 16 2020 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Friday, May 15 2020 |
| Biking on Road (pavement or stationary bike) |
19.6 |
miles |
6.5 |
Friday, May 15 2020 |
| Walking |
2.9 |
miles |
2.9 |
Friday, May 15 2020 |
| Housework |
120 |
minutes |
3.0 |
Thursday, May 14 2020 |
| Walking |
3.6 |
miles |
3.6 |
Thursday, May 14 2020 |
| Running |
5 |
miles |
5.0 |
Thursday, May 14 2020 |
| Walking |
3.7 |
miles |
3.7 |
Wednesday, May 13 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 13 2020 |
| Biking on Road (pavement or stationary bike) |
21.1 |
miles |
7.0 |
Wednesday, May 13 2020 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 12 2020 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Tuesday, May 12 2020 |
| Running |
4.3 |
miles |
4.3 |
Tuesday, May 12 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Monday, May 11 2020 |
| Running |
3.2 |
miles |
3.2 |
Monday, May 11 2020 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
miles |
5.8 |
Sunday, May 10 2020 |
| Biking on Road (pavement or stationary bike) |
36.4 |
miles |
12.1 |
Saturday, May 09 2020 |
| Tennis |
15 |
minutes |
0.5 |
Saturday, May 09 2020 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 09 2020 |
| Biking on Road (pavement or stationary bike) |
22.4 |
miles |
7.5 |
Friday, May 08 2020 |
| Running |
4 |
miles |
4.0 |
Friday, May 08 2020 |
| Walking |
1.9 |
miles |
1.9 |
Friday, May 08 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, May 08 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, May 07 2020 |
| Walking |
3.1 |
miles |
3.1 |
Thursday, May 07 2020 |
| Housework |
90 |
minutes |
2.3 |
Thursday, May 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
52 |
minutes |
1.7 |
Wednesday, May 06 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 06 2020 |
| Biking on Road (pavement or stationary bike) |
13.2 |
miles |
4.4 |
Wednesday, May 06 2020 |
| Walking |
3.5 |
miles |
3.5 |
Wednesday, May 06 2020 |
| Walking |
4.4 |
miles |
4.4 |
Tuesday, May 05 2020 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 05 2020 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 05 2020 |
| Core Workout |
45 |
minutes |
1.5 |
Tuesday, May 05 2020 |
| Walking |
1.5 |
miles |
1.5 |
Tuesday, May 05 2020 |
| Running |
3.1 |
miles |
3.1 |
Tuesday, May 05 2020 |
| Running |
2.5 |
miles |
2.5 |
Monday, May 04 2020 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 04 2020 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 04 2020 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
26 |
miles |
8.7 |
Sunday, May 03 2020 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Saturday, May 02 2020 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 02 2020 |
| Running |
9 |
miles |
9.0 |
Saturday, May 02 2020 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 01 2020 |
| Biking on Road (pavement or stationary bike) |
25.8 |
miles |
8.6 |
Friday, May 01 2020 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, May 01 2020 |
