| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 29 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
miles |
8.3 |
Tuesday, May 29 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
12 |
miles |
10.0 |
Monday, May 28 2018 |
| Running |
4.25 |
miles |
4.3 |
Friday, May 18 2018 |
| Running |
4.25 |
miles |
4.3 |
Thursday, May 17 2018 |
| Running |
4.25 |
miles |
4.3 |
Tuesday, May 15 2018 |
| Weightlifting |
20 |
minutes |
0.7 |
Monday, May 14 2018 |
| Running |
4 |
miles |
4.0 |
Monday, May 14 2018 |
| Running |
4 |
miles |
4.0 |
Saturday, May 12 2018 |
| Weightlifting |
20 |
minutes |
0.7 |
Saturday, May 12 2018 |
| Running |
4 |
miles |
4.0 |
Thursday, May 10 2018 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 10 2018 |
| Running |
4 |
miles |
4.0 |
Wednesday, May 09 2018 |
| Weightlifting |
20 |
minutes |
0.7 |
Wednesday, May 09 2018 |
| Running |
4 |
miles |
4.0 |
Tuesday, May 08 2018 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 08 2018 |
| Running |
5 |
miles |
5.0 |
Sunday, May 06 2018 |
| Mountain Running (Moderate) |
90 |
minutes |
9.0 |
Friday, May 04 2018 |
| Mountain Running (Moderate) |
10 |
minutes |
1.0 |
Friday, May 04 2018 |
| Running |
2 |
miles |
2.0 |
Friday, May 04 2018 |
| Running |
3.25 |
miles |
3.3 |
Thursday, May 03 2018 |
