| Walking |
3 |
miles |
3.0 |
Wednesday, April 22 2020 |
| Walking |
3 |
miles |
3.0 |
Tuesday, April 21 2020 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Friday, April 17 2020 |
| Elliptical |
5 |
miles |
3.5 |
Thursday, April 16 2020 |
| Elliptical |
6 |
miles |
4.2 |
Wednesday, April 15 2020 |
| Elliptical |
3 |
miles |
2.1 |
Monday, April 13 2020 |
| Circuit Training (general) |
20 |
minutes |
1.0 |
Monday, April 13 2020 |
| Elliptical |
5 |
miles |
3.5 |
Saturday, April 11 2020 |
| Elliptical |
3 |
miles |
2.1 |
Thursday, April 09 2020 |
| Elliptical |
4 |
miles |
2.8 |
Tuesday, April 07 2020 |
| Walking |
1 |
miles |
1.0 |
Tuesday, April 07 2020 |
| Elliptical |
5 |
miles |
3.5 |
Sunday, April 05 2020 |
| Walking |
0.75 |
miles |
0.8 |
Saturday, April 04 2020 |
| Elliptical |
5.5 |
miles |
3.9 |
Friday, April 03 2020 |
| Elliptical |
2.5 |
miles |
1.8 |
Thursday, April 02 2020 |
| Walking |
1 |
miles |
1.0 |
Thursday, April 02 2020 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, April 01 2020 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Wednesday, April 01 2020 |
