| Walking |
4 |
miles |
4.0 |
Thursday, May 31 2018 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Wednesday, May 30 2018 |
| Stairstepper (machine, consistent) |
30 |
miles |
2.0 |
Tuesday, May 29 2018 |
| Backpacking |
60 |
minutes |
6.0 |
Tuesday, May 29 2018 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Tuesday, May 29 2018 |
| Housework |
120 |
minutes |
3.0 |
Monday, May 28 2018 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Saturday, May 26 2018 |
| Walking |
5 |
miles |
5.0 |
Saturday, May 26 2018 |
| Walking |
4 |
miles |
4.0 |
Thursday, May 24 2018 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 23 2018 |
| Firewood (cut/stack) |
60 |
minutes |
4.0 |
Wednesday, May 23 2018 |
| Backpacking |
60 |
minutes |
6.0 |
Tuesday, May 22 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Monday, May 21 2018 |
| Yoga (light) |
30 |
minutes |
0.8 |
Monday, May 21 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Monday, May 21 2018 |
| Walking |
5 |
miles |
5.0 |
Sunday, May 20 2018 |
| Housework |
180 |
minutes |
4.5 |
Sunday, May 20 2018 |
| Walking |
6 |
miles |
6.0 |
Saturday, May 19 2018 |
| Stairstepper (machine, consistent) |
60 |
miles |
4.0 |
Friday, May 18 2018 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Friday, May 18 2018 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 17 2018 |
| Stairstepper (machine, consistent) |
60 |
miles |
4.0 |
Wednesday, May 16 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 15 2018 |
| Stairstepper (machine, consistent) |
60 |
miles |
4.0 |
Monday, May 14 2018 |
| Walking |
4 |
miles |
4.0 |
Monday, May 14 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 13 2018 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Saturday, May 12 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Saturday, May 12 2018 |
| Walking |
5 |
miles |
5.0 |
Friday, May 11 2018 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 10 2018 |
| Stairstepper (machine, consistent) |
45 |
miles |
3.0 |
Monday, May 07 2018 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 06 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 06 2018 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Saturday, May 05 2018 |
| Hiking (day hike, light pack) elevation gain |
45 |
minutes |
3.0 |
Saturday, May 05 2018 |
| Firewood (cut/stack) |
30 |
minutes |
2.0 |
Saturday, May 05 2018 |
| Stairstepper (machine, consistent) |
75 |
miles |
5.0 |
Friday, May 04 2018 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Friday, May 04 2018 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Thursday, May 03 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Thursday, May 03 2018 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Tuesday, May 01 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Tuesday, May 01 2018 |
