| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 30 2022 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Sunday, May 29 2022 |
| Biking on Road (pavement or stationary bike) |
22 |
miles |
7.3 |
Sunday, May 29 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 28 2022 |
| Golf (NO cart) |
18 |
holes |
4.0 |
Friday, May 27 2022 |
| Basketball |
30 |
minutes |
1.5 |
Friday, May 27 2022 |
| Swimming, leisure |
60 |
minutes |
4.0 |
Friday, May 27 2022 |
| Basketball |
60 |
minutes |
3.0 |
Thursday, May 26 2022 |
| Disc Golf |
60 |
minutes |
3.0 |
Monday, May 23 2022 |
| Walking |
1.5 |
miles |
1.5 |
Monday, May 23 2022 |
| Basketball |
45 |
minutes |
2.3 |
Monday, May 23 2022 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 22 2022 |
| Crossfit |
45 |
minutes |
3.0 |
Saturday, May 21 2022 |
| Running |
4 |
miles |
4.0 |
Saturday, May 21 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Friday, May 20 2022 |
| Biking on Road (pavement or stationary bike) |
16 |
miles |
5.3 |
Thursday, May 19 2022 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 18 2022 |
| Picking up Trash |
120 |
minutes |
3.0 |
Wednesday, May 18 2022 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 18 2022 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 17 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 15 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
miles |
6.6 |
Sunday, May 15 2022 |
| Running |
3 |
miles |
3.0 |
Saturday, May 14 2022 |
| Crossfit |
60 |
minutes |
4.0 |
Saturday, May 14 2022 |
| Crossfit |
60 |
minutes |
4.0 |
Thursday, May 12 2022 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 11 2022 |
| Crossfit |
60 |
minutes |
4.0 |
Tuesday, May 10 2022 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
miles |
5.0 |
Monday, May 09 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 08 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Saturday, May 07 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 07 2022 |
| Running |
4 |
miles |
4.0 |
Saturday, May 07 2022 |
| Crossfit |
60 |
minutes |
4.0 |
Friday, May 06 2022 |
| Running |
3 |
miles |
3.0 |
Wednesday, May 04 2022 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 01 2022 |
| Crossfit |
60 |
minutes |
4.0 |
Sunday, May 01 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 01 2022 |
