Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Tuesday, May 29 2018 |
Walking |
2 |
miles |
2.0 |
Tuesday, May 29 2018 |
Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 28 2018 |
Walking |
1.75 |
miles |
1.8 |
Monday, May 28 2018 |
Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Sunday, May 27 2018 |
Walking |
4 |
miles |
4.0 |
Saturday, May 26 2018 |
Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Saturday, May 26 2018 |
Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Friday, May 25 2018 |
Aerobic/Fitness Class (High Intensity) |
180 |
minutes |
12.1 |
Friday, May 25 2018 |
Walking |
1.75 |
miles |
1.8 |
Thursday, May 24 2018 |
Walking |
5 |
miles |
5.0 |
Wednesday, May 23 2018 |
Walking |
2.5 |
miles |
2.5 |
Tuesday, May 22 2018 |
Walking |
2.5 |
miles |
2.5 |
Monday, May 21 2018 |
Walking |
2.5 |
miles |
2.5 |
Sunday, May 20 2018 |
Raking |
300 |
minutes |
9.9 |
Saturday, May 19 2018 |
Biking on Road (pavement or stationary bike) |
17 |
miles |
5.7 |
Friday, May 18 2018 |
Pilates/Tai Chi |
60 |
minutes |
2.0 |
Sunday, May 13 2018 |
Pilates/Tai Chi |
60 |
minutes |
2.0 |
Saturday, May 12 2018 |
Steps |
1,985 |
steps |
1.0 |
Friday, May 11 2018 |
Steps |
4,000 |
steps |
2.0 |
Thursday, May 10 2018 |
Steps |
1,700 |
steps |
0.9 |
Wednesday, May 09 2018 |
Running |
5 |
miles |
5.0 |
Wednesday, May 09 2018 |
Steps |
6,500 |
steps |
3.3 |
Tuesday, May 08 2018 |
Steps |
4,000 |
steps |
2.0 |
Monday, May 07 2018 |
Steps |
4,575 |
steps |
2.3 |
Sunday, May 06 2018 |
Steps |
2,300 |
steps |
1.2 |
Saturday, May 05 2018 |
Steps |
3,500 |
steps |
1.8 |
Friday, May 04 2018 |
Picking up Trash |
70 |
minutes |
1.8 |
Friday, May 04 2018 |
Steps |
5,000 |
steps |
2.5 |
Thursday, May 03 2018 |
Steps |
3,150 |
steps |
1.6 |
Wednesday, May 02 2018 |
Water Aerobics |
15 |
minutes |
0.8 |
Wednesday, May 02 2018 |
Swimming |
1,000 |
yards |
2.3 |
Wednesday, May 02 2018 |
Pilates/Tai Chi |
10 |
minutes |
0.3 |
Tuesday, May 01 2018 |
Steps |
3,000 |
steps |
1.5 |
Tuesday, May 01 2018 |
Swimming |
1,000 |
yards |
2.3 |
Tuesday, May 01 2018 |