Walking |
5 |
miles |
5.0 |
Thursday, April 30 2020 |
Steps |
5,000 |
steps |
2.5 |
Wednesday, April 29 2020 |
Housework |
30 |
minutes |
0.8 |
Tuesday, April 28 2020 |
Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, April 28 2020 |
Steps |
7,500 |
steps |
3.8 |
Tuesday, April 28 2020 |
Steps |
10,000 |
steps |
5.0 |
Monday, April 27 2020 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
4.2 |
miles |
3.5 |
Sunday, April 26 2020 |
Biking on Road (pavement or stationary bike) |
4.2 |
miles |
1.4 |
Sunday, April 26 2020 |
Steps |
8,000 |
steps |
4.0 |
Saturday, April 25 2020 |
Drumming |
30 |
minutes |
1.5 |
Saturday, April 25 2020 |
Steps |
5,000 |
steps |
2.5 |
Friday, April 24 2020 |
Steps |
3,100 |
steps |
1.6 |
Thursday, April 23 2020 |
Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Thursday, April 23 2020 |
Running |
3 |
miles |
3.0 |
Thursday, April 23 2020 |
Housework |
60 |
minutes |
1.5 |
Thursday, April 23 2020 |
Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, April 22 2020 |
Steps |
3,200 |
steps |
1.6 |
Wednesday, April 22 2020 |
Running |
3 |
miles |
3.0 |
Wednesday, April 22 2020 |
Steps |
3,000 |
steps |
1.5 |
Tuesday, April 21 2020 |
Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Tuesday, April 21 2020 |
Running |
3 |
miles |
3.0 |
Tuesday, April 21 2020 |
Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Monday, April 20 2020 |
Running |
3.5 |
miles |
3.5 |
Monday, April 20 2020 |
Steps |
4,000 |
steps |
2.0 |
Monday, April 20 2020 |
Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, April 19 2020 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.4 |
miles |
9.5 |
Sunday, April 19 2020 |
Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Saturday, April 18 2020 |
Steps |
8,900 |
steps |
4.5 |
Saturday, April 18 2020 |
Steps |
6,900 |
steps |
3.5 |
Friday, April 17 2020 |
Running |
3 |
miles |
3.0 |
Thursday, April 16 2020 |
Steps |
5,200 |
steps |
2.6 |
Wednesday, April 15 2020 |
Steps |
6,257 |
steps |
3.1 |
Tuesday, April 14 2020 |
Steps |
10,450 |
steps |
5.2 |
Monday, April 13 2020 |
Steps |
6,700 |
steps |
3.4 |
Sunday, April 12 2020 |
Steps |
7,500 |
steps |
3.8 |
Saturday, April 11 2020 |
Running |
2 |
miles |
2.0 |
Saturday, April 11 2020 |
Steps |
4,800 |
steps |
2.4 |
Friday, April 10 2020 |
Drumming |
60 |
minutes |
3.0 |
Friday, April 10 2020 |
Steps |
6,756 |
steps |
3.4 |
Thursday, April 09 2020 |
Steps |
9,800 |
steps |
4.9 |
Wednesday, April 08 2020 |
Steps |
9,450 |
steps |
4.7 |
Tuesday, April 07 2020 |
Biking on Road (pavement or stationary bike) |
11.6 |
miles |
3.9 |
Monday, April 06 2020 |
Steps |
11,500 |
steps |
5.8 |
Sunday, April 05 2020 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.8 |
miles |
4.8 |
Saturday, April 04 2020 |
Running |
2 |
miles |
2.0 |
Saturday, April 04 2020 |
Biking on Road (pavement or stationary bike) |
5.8 |
miles |
1.9 |
Saturday, April 04 2020 |
Steps |
7,000 |
steps |
3.5 |
Friday, April 03 2020 |
Running |
2 |
miles |
2.0 |
Thursday, April 02 2020 |
Running |
2 |
miles |
2.0 |
Wednesday, April 01 2020 |