| Gardening/Yard Work (High Intensity) |
45 |
minutes |
1.5 |
Saturday, May 31 2025 |
| Steps |
6,673 |
steps |
3.3 |
Saturday, May 31 2025 |
| Steps |
3,645 |
steps |
1.8 |
Friday, May 30 2025 |
| Steps |
3,572 |
steps |
1.8 |
Thursday, May 29 2025 |
| Steps |
2,500 |
steps |
1.3 |
Wednesday, May 28 2025 |
| Biking with load (pulling chariot, trailer, etc.) |
7 |
miles |
3.5 |
Wednesday, May 28 2025 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 28 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2.76 |
miles |
2.3 |
Tuesday, May 27 2025 |
| Steps |
3,450 |
steps |
1.7 |
Tuesday, May 27 2025 |
| Steps |
4,686 |
steps |
2.3 |
Monday, May 26 2025 |
| Steps |
3,644 |
steps |
1.8 |
Sunday, May 25 2025 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 24 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
miles |
2.5 |
Saturday, May 24 2025 |
| Running |
7 |
miles |
7.0 |
Friday, May 23 2025 |
| Steps |
6,976 |
steps |
3.5 |
Friday, May 23 2025 |
| Steps |
3,887 |
steps |
1.9 |
Thursday, May 22 2025 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 21 2025 |
| Steps |
3,500 |
steps |
1.8 |
Wednesday, May 21 2025 |
| Walking |
1.4 |
miles |
1.4 |
Tuesday, May 20 2025 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 20 2025 |
| Steps |
6,469 |
steps |
3.2 |
Monday, May 19 2025 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3.25 |
miles |
2.7 |
Monday, May 19 2025 |
| Walking |
1.59 |
miles |
1.6 |
Sunday, May 18 2025 |
| Running |
7 |
miles |
7.0 |
Sunday, May 18 2025 |
| Biking on Graded Trail (non-technical, mostly flat) |
2 |
miles |
1.0 |
Sunday, May 18 2025 |
| Gardening/Yard Work (Low Intensity) |
75 |
minutes |
1.9 |
Sunday, May 18 2025 |
| Steps |
4,170 |
steps |
2.1 |
Saturday, May 17 2025 |
| Running |
6.71 |
miles |
6.7 |
Friday, May 16 2025 |
| Walking |
0.65 |
miles |
0.7 |
Thursday, May 15 2025 |
| Walking |
1.5 |
miles |
1.5 |
Wednesday, May 14 2025 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 14 2025 |
| Running |
5.5 |
miles |
5.5 |
Tuesday, May 13 2025 |
| Walking |
3.1 |
miles |
3.1 |
Tuesday, May 13 2025 |
| Weightlifting |
50 |
minutes |
1.7 |
Monday, May 12 2025 |
| Steps |
9,213 |
steps |
4.6 |
Sunday, May 11 2025 |
| Running |
6.15 |
miles |
6.2 |
Saturday, May 10 2025 |
| Walking |
0.5 |
miles |
0.5 |
Saturday, May 10 2025 |
| Steps |
6,350 |
steps |
3.2 |
Friday, May 09 2025 |
| Sprint / Interval Running |
2.6 |
minutes |
0.2 |
Thursday, May 08 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 08 2025 |
| Running |
1 |
miles |
1.0 |
Thursday, May 08 2025 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Wednesday, May 07 2025 |
| Running |
7.05 |
miles |
7.1 |
Wednesday, May 07 2025 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Wednesday, May 07 2025 |
| Weightlifting |
60 |
minutes |
2.0 |
Tuesday, May 06 2025 |
| Steps |
3,813 |
steps |
1.9 |
Monday, May 05 2025 |
| Gardening/Yard Work (Low Intensity) |
60 |
minutes |
1.5 |
Sunday, May 04 2025 |
| Weightlifting |
75 |
minutes |
2.5 |
Saturday, May 03 2025 |
| Running |
6.1 |
miles |
6.1 |
Friday, May 02 2025 |
| Steps |
3,309 |
steps |
1.7 |
Thursday, May 01 2025 |
