| Running |
7 |
miles |
7.0 |
Wednesday, May 26 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Wednesday, May 26 2021 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 25 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Tuesday, May 25 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Monday, May 24 2021 |
| Running |
5 |
miles |
5.0 |
Sunday, May 23 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
36 |
miles |
18.0 |
Friday, May 21 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Thursday, May 20 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Wednesday, May 19 2021 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 19 2021 |
| Running |
7 |
miles |
7.0 |
Tuesday, May 18 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Tuesday, May 18 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Monday, May 17 2021 |
| Running |
5 |
miles |
5.0 |
Saturday, May 15 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Friday, May 14 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Thursday, May 13 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
7 |
miles |
3.5 |
Wednesday, May 12 2021 |
| Running |
7 |
miles |
7.0 |
Wednesday, May 12 2021 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 11 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
8 |
miles |
4.0 |
Tuesday, May 11 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Monday, May 10 2021 |
| Hiking (day hike, light pack) flat/undulating |
90 |
minutes |
4.5 |
Sunday, May 09 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
29 |
miles |
14.5 |
Saturday, May 08 2021 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 08 2021 |
| Running |
3 |
miles |
3.0 |
Friday, May 07 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
6 |
miles |
3.0 |
Friday, May 07 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Thursday, May 06 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Wednesday, May 05 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Tuesday, May 04 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
14 |
miles |
7.0 |
Monday, May 03 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
28 |
miles |
14.0 |
Sunday, May 02 2021 |
| Running |
4.5 |
miles |
4.5 |
Saturday, May 01 2021 |
