| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 31 2023 |
| Running |
5 |
miles |
5.0 |
Wednesday, May 31 2023 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 31 2023 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 30 2023 |
| Running |
6 |
miles |
6.0 |
Tuesday, May 30 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 30 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 29 2023 |
| Running |
10 |
miles |
10.0 |
Sunday, May 28 2023 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 28 2023 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Sunday, May 28 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 27 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 27 2023 |
| Running |
20 |
miles |
20.0 |
Saturday, May 27 2023 |
| Walking |
6 |
miles |
6.0 |
Friday, May 26 2023 |
| Pilates/Tai Chi |
40 |
minutes |
1.3 |
Friday, May 26 2023 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 25 2023 |
| Running |
3.5 |
miles |
3.5 |
Thursday, May 25 2023 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Thursday, May 25 2023 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 24 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 24 2023 |
| Running |
5.5 |
miles |
5.5 |
Wednesday, May 24 2023 |
| Running |
7.1 |
miles |
7.1 |
Tuesday, May 23 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 23 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 23 2023 |
| Walking |
5 |
miles |
5.0 |
Monday, May 22 2023 |
| Yoga (light) |
20 |
minutes |
0.5 |
Monday, May 22 2023 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Monday, May 22 2023 |
| Running |
3.2 |
miles |
3.2 |
Sunday, May 21 2023 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 21 2023 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 21 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 20 2023 |
| Running |
4 |
miles |
4.0 |
Saturday, May 20 2023 |
| Barre |
40 |
minutes |
1.3 |
Saturday, May 20 2023 |
| Yoga (light) |
45 |
minutes |
1.1 |
Friday, May 19 2023 |
| Walking |
3 |
miles |
3.0 |
Friday, May 19 2023 |
| Swimming |
1,000 |
yards |
2.5 |
Friday, May 19 2023 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Thursday, May 18 2023 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 18 2023 |
| Running |
13 |
miles |
13.0 |
Thursday, May 18 2023 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 17 2023 |
| Walking |
6.5 |
miles |
6.5 |
Wednesday, May 17 2023 |
| Biking on Road (pavement or stationary bike) |
12.84 |
miles |
4.3 |
Wednesday, May 17 2023 |
| Running |
1 |
miles |
1.0 |
Wednesday, May 17 2023 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 16 2023 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 16 2023 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Tuesday, May 16 2023 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 16 2023 |
| Walking |
3 |
miles |
3.0 |
Monday, May 15 2023 |
| Running |
6 |
miles |
6.0 |
Monday, May 15 2023 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Monday, May 15 2023 |
| Walking |
9 |
miles |
9.0 |
Sunday, May 14 2023 |
| Walking |
13 |
miles |
13.0 |
Saturday, May 13 2023 |
| Walking |
9 |
miles |
9.0 |
Friday, May 12 2023 |
| Running |
3.3 |
miles |
3.3 |
Friday, May 12 2023 |
| Walking |
8 |
miles |
8.0 |
Thursday, May 11 2023 |
| Running |
12 |
miles |
12.0 |
Thursday, May 11 2023 |
| Walking |
4.5 |
miles |
4.5 |
Wednesday, May 10 2023 |
| Running |
7.5 |
miles |
7.5 |
Wednesday, May 10 2023 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
1.3 |
Tuesday, May 09 2023 |
| Walking |
7.5 |
miles |
7.5 |
Tuesday, May 09 2023 |
| Walking |
7 |
miles |
7.0 |
Monday, May 08 2023 |
| Running |
6 |
miles |
6.0 |
Monday, May 08 2023 |
| Barre |
20 |
minutes |
0.7 |
Sunday, May 07 2023 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 07 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Sunday, May 07 2023 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 06 2023 |
| Running |
13.1 |
miles |
13.1 |
Saturday, May 06 2023 |
| Walking |
6 |
miles |
6.0 |
Friday, May 05 2023 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Friday, May 05 2023 |
| Walking |
5 |
miles |
5.0 |
Friday, May 05 2023 |
| Walking |
6 |
miles |
6.0 |
Thursday, May 04 2023 |
| Running |
7 |
miles |
7.0 |
Thursday, May 04 2023 |
| Running |
3.6 |
miles |
3.6 |
Wednesday, May 03 2023 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Wednesday, May 03 2023 |
| Walking |
6.5 |
miles |
6.5 |
Wednesday, May 03 2023 |
| Walking |
5 |
miles |
5.0 |
Tuesday, May 02 2023 |
| Running |
3.73 |
miles |
3.7 |
Tuesday, May 02 2023 |
