| Walking |
2 |
miles |
2.0 |
Tuesday, May 31 2022 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 31 2022 |
| Biking on Road (pavement or stationary bike) |
6.42 |
miles |
2.1 |
Tuesday, May 31 2022 |
| Hiking (day hike, light pack) elevation gain |
156 |
minutes |
10.5 |
Monday, May 30 2022 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 30 2022 |
| Running |
10 |
miles |
10.0 |
Sunday, May 29 2022 |
| Biking on Road (pavement or stationary bike) |
18 |
miles |
6.0 |
Sunday, May 29 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 29 2022 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 28 2022 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Saturday, May 28 2022 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 28 2022 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 27 2022 |
| Walking |
3 |
miles |
3.0 |
Friday, May 27 2022 |
| Running |
3 |
miles |
3.0 |
Friday, May 27 2022 |
| Yoga (light) |
20 |
minutes |
0.5 |
Thursday, May 26 2022 |
| Pilates/Tai Chi |
20 |
minutes |
0.7 |
Thursday, May 26 2022 |
| Running |
4 |
miles |
4.0 |
Thursday, May 26 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 26 2022 |
| Boxing/Sparring |
20 |
minutes |
2.0 |
Wednesday, May 25 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 25 2022 |
| Barre |
20 |
minutes |
0.7 |
Wednesday, May 25 2022 |
| Walking |
3.5 |
miles |
3.5 |
Tuesday, May 24 2022 |
| Running |
3.5 |
miles |
3.5 |
Tuesday, May 24 2022 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 24 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 23 2022 |
| Weightlifting |
40 |
minutes |
1.3 |
Monday, May 23 2022 |
| Running |
3 |
miles |
3.0 |
Monday, May 23 2022 |
| Walking |
5.5 |
miles |
5.5 |
Sunday, May 22 2022 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 21 2022 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 21 2022 |
| Running |
8 |
miles |
8.0 |
Saturday, May 21 2022 |
| Biking on Road (pavement or stationary bike) |
15 |
miles |
5.0 |
Friday, May 20 2022 |
| Walking |
2 |
miles |
2.0 |
Friday, May 20 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 19 2022 |
| Running |
4 |
miles |
4.0 |
Thursday, May 19 2022 |
| Biking on Road (pavement or stationary bike) |
2 |
miles |
0.7 |
Wednesday, May 18 2022 |
| Running |
2 |
miles |
2.0 |
Wednesday, May 18 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 18 2022 |
| Walking |
2.5 |
miles |
2.5 |
Tuesday, May 17 2022 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 17 2022 |
| Walking |
3.5 |
miles |
3.5 |
Monday, May 16 2022 |
| Running |
3.25 |
miles |
3.3 |
Sunday, May 15 2022 |
| Swimming |
400 |
yards |
1.0 |
Sunday, May 15 2022 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Sunday, May 15 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 15 2022 |
| Walking |
7.1 |
miles |
7.1 |
Saturday, May 14 2022 |
| Running |
3.96 |
miles |
4.0 |
Friday, May 13 2022 |
| Walking |
4 |
miles |
4.0 |
Friday, May 13 2022 |
| Running |
3.3 |
miles |
3.3 |
Thursday, May 12 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 12 2022 |
| Swimming |
600 |
yards |
1.5 |
Wednesday, May 11 2022 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 11 2022 |
| Biking on Road (pavement or stationary bike) |
6.75 |
miles |
2.3 |
Wednesday, May 11 2022 |
| Running |
6.3 |
miles |
6.3 |
Tuesday, May 10 2022 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 10 2022 |
| Running |
2 |
miles |
2.0 |
Monday, May 09 2022 |
| Walking |
3 |
miles |
3.0 |
Monday, May 09 2022 |
| Biking on Road (pavement or stationary bike) |
6.83 |
miles |
2.3 |
Monday, May 09 2022 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 08 2022 |
| Running |
3.5 |
miles |
3.5 |
Sunday, May 08 2022 |
| Swimming |
750 |
yards |
1.9 |
Sunday, May 08 2022 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Saturday, May 07 2022 |
| Walking |
4 |
miles |
4.0 |
Saturday, May 07 2022 |
| Walking |
3 |
miles |
3.0 |
Friday, May 06 2022 |
| Running |
7 |
miles |
7.0 |
Friday, May 06 2022 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 05 2022 |
| Running |
3.1 |
miles |
3.1 |
Thursday, May 05 2022 |
| Swimming |
900 |
yards |
2.3 |
Wednesday, May 04 2022 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 04 2022 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Wednesday, May 04 2022 |
| Running |
2.75 |
miles |
2.8 |
Tuesday, May 03 2022 |
| Running |
1.5 |
miles |
1.5 |
Monday, May 02 2022 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Monday, May 02 2022 |
| Running |
4.5 |
miles |
4.5 |
Sunday, May 01 2022 |
| Swimming |
1,000 |
yards |
2.5 |
Sunday, May 01 2022 |
