| Walking |
2 |
miles |
2.0 |
Saturday, May 24 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Saturday, May 24 2025 |
| Walking |
2 |
miles |
2.0 |
Friday, May 23 2025 |
| Running |
5.5 |
miles |
5.5 |
Friday, May 23 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Thursday, May 22 2025 |
| Mountain Running (Light Intensity) |
82 |
minutes |
5.5 |
Thursday, May 22 2025 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Thursday, May 22 2025 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 22 2025 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 21 2025 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Wednesday, May 21 2025 |
| Bodyweight Exercises (pushups, etc.) |
40 |
minutes |
2.7 |
Wednesday, May 21 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 20 2025 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 20 2025 |
| Walking |
3 |
miles |
3.0 |
Tuesday, May 20 2025 |
| Walking |
3 |
miles |
3.0 |
Monday, May 19 2025 |
| Biking on Road (pavement or stationary bike) |
8 |
miles |
2.7 |
Monday, May 19 2025 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 18 2025 |
| Running |
11 |
miles |
11.0 |
Sunday, May 18 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Sunday, May 18 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 17 2025 |
| Barre |
30 |
minutes |
1.3 |
Saturday, May 17 2025 |
| Mountain Running (Light Intensity) |
310 |
minutes |
20.8 |
Saturday, May 17 2025 |
| Biking on Road (pavement or stationary bike) |
24 |
miles |
8.0 |
Friday, May 16 2025 |
| Walking |
3 |
miles |
3.0 |
Friday, May 16 2025 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 15 2025 |
| Barre |
30 |
minutes |
1.3 |
Thursday, May 15 2025 |
| Running |
5.25 |
miles |
5.3 |
Thursday, May 15 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Wednesday, May 14 2025 |
| Walking |
2 |
miles |
2.0 |
Wednesday, May 14 2025 |
| Running |
6.5 |
miles |
6.5 |
Wednesday, May 14 2025 |
| Running |
5 |
miles |
5.0 |
Tuesday, May 13 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Tuesday, May 13 2025 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 12 2025 |
| Weightlifting |
35 |
minutes |
1.2 |
Sunday, May 11 2025 |
| Running |
15 |
miles |
15.0 |
Sunday, May 11 2025 |
| Walking |
3.5 |
miles |
3.5 |
Sunday, May 11 2025 |
| Mountain Running (Medium Intensity) |
85 |
minutes |
8.5 |
Saturday, May 10 2025 |
| Biking on Road (pavement or stationary bike) |
10.5 |
miles |
3.5 |
Saturday, May 10 2025 |
| Walking |
2.5 |
miles |
2.5 |
Friday, May 09 2025 |
| Weightlifting |
40 |
minutes |
1.3 |
Friday, May 09 2025 |
| Mountain Running (Medium Intensity) |
70 |
minutes |
7.0 |
Friday, May 09 2025 |
| Barre |
40 |
minutes |
1.8 |
Thursday, May 08 2025 |
| Running |
4 |
miles |
4.0 |
Thursday, May 08 2025 |
| Biking on Road (pavement or stationary bike) |
7 |
miles |
2.3 |
Wednesday, May 07 2025 |
| Walking |
4 |
miles |
4.0 |
Wednesday, May 07 2025 |
| Running |
7.5 |
miles |
7.5 |
Tuesday, May 06 2025 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 06 2025 |
| Walking |
2.5 |
miles |
2.5 |
Monday, May 05 2025 |
| Running |
5 |
miles |
5.0 |
Monday, May 05 2025 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 04 2025 |
| Walking |
2 |
miles |
2.0 |
Saturday, May 03 2025 |
| Running |
6 |
miles |
6.0 |
Saturday, May 03 2025 |
| Mountain Running (Light Intensity) |
94 |
minutes |
6.3 |
Friday, May 02 2025 |
| Walking |
5.1 |
miles |
5.1 |
Thursday, May 01 2025 |
