| Walking |
3.5 |
miles |
3.5 |
Friday, May 08 2026 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 07 2026 |
| HIIT (High Intensity Interval Training) |
110 |
minutes |
7.4 |
Wednesday, May 06 2026 |
| Walking |
2.5 |
miles |
2.5 |
Wednesday, May 06 2026 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 05 2026 |
| HIIT (High Intensity Interval Training) |
7 |
minutes |
0.5 |
Tuesday, May 05 2026 |
| HIIT (High Intensity Interval Training) |
70 |
minutes |
4.7 |
Tuesday, May 05 2026 |
| HIIT (High Intensity Interval Training) |
15 |
minutes |
1.0 |
Monday, May 04 2026 |
| Playing with Children (High Intensity) |
120 |
minutes |
3.0 |
Monday, May 04 2026 |
| Jumping on Trampoline |
20 |
minutes |
0.7 |
Sunday, May 03 2026 |
| Mountain Running (Medium Intensity) |
80 |
minutes |
8.0 |
Sunday, May 03 2026 |
| Gardening/Yard Work (High Intensity) |
240 |
minutes |
7.9 |
Sunday, May 03 2026 |
| Gardening/Yard Work (High Intensity) |
300 |
minutes |
9.9 |
Saturday, May 02 2026 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Friday, May 01 2026 |
