| Picking up Trash |
30 |
minutes |
0.8 |
Friday, May 25 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, May 24 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 23 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 21 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, May 19 2018 |
| Raking |
30 |
minutes |
1.0 |
Saturday, May 19 2018 |
| Housework (High Intensity) |
90 |
minutes |
2.3 |
Friday, May 18 2018 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Thursday, May 17 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, May 17 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 16 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 14 2018 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Sunday, May 13 2018 |
| Dancing |
60 |
minutes |
4.0 |
Saturday, May 12 2018 |
| Walking |
2 |
miles |
2.0 |
Thursday, May 10 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, May 10 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Wednesday, May 09 2018 |
| Playing with Children (Low Intensity) |
180 |
minutes |
3.1 |
Tuesday, May 08 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Monday, May 07 2018 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Monday, May 07 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Sunday, May 06 2018 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Sunday, May 06 2018 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Saturday, May 05 2018 |
| Hiking (day hike, light pack) elevation gain |
60 |
minutes |
4.0 |
Friday, May 04 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Friday, May 04 2018 |
| Aerobic/Fitness Class (High Intensity) |
60 |
minutes |
4.0 |
Thursday, May 03 2018 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Thursday, May 03 2018 |
| Spinning Class |
60 |
minutes |
6.0 |
Thursday, May 03 2018 |
| HIIT (High Intensity Interval Training) |
60 |
minutes |
4.0 |
Wednesday, May 02 2018 |
| Playing with Children (Low Intensity) |
120 |
minutes |
2.0 |
Wednesday, May 02 2018 |
| Playing with Children (Low Intensity) |
90 |
minutes |
1.5 |
Tuesday, May 01 2018 |
| Pilates/Tai Chi |
60 |
minutes |
2.0 |
Tuesday, May 01 2018 |
