| Housework |
60 |
minutes |
1.5 |
Monday, May 31 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
34.1 |
miles |
11.4 |
Monday, May 31 2021 |
| Walking |
12.8 |
miles |
12.8 |
Sunday, May 30 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Sunday, May 30 2021 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Saturday, May 29 2021 |
| Walking |
6.8 |
miles |
6.8 |
Saturday, May 29 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, May 28 2021 |
| Walking |
5 |
miles |
5.0 |
Friday, May 28 2021 |
| Gardening/Yard Work |
240 |
minutes |
7.9 |
Thursday, May 27 2021 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 27 2021 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 27 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
2 |
miles |
1.7 |
Wednesday, May 26 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 26 2021 |
| Walking |
5.5 |
miles |
5.5 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
3.5 |
miles |
1.2 |
Wednesday, May 26 2021 |
| Walking |
6 |
miles |
6.0 |
Tuesday, May 25 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 24 2021 |
| Walking |
5 |
miles |
5.0 |
Monday, May 24 2021 |
| Biking on Road (pavement or stationary bike) |
21.2 |
miles |
7.1 |
Sunday, May 23 2021 |
| Walking |
5.1 |
miles |
5.1 |
Sunday, May 23 2021 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Sunday, May 23 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 23 2021 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Saturday, May 22 2021 |
| Hiking (day hike, light pack) flat/undulating |
120 |
minutes |
6.0 |
Saturday, May 22 2021 |
| Biking on Road (pavement or stationary bike) |
4.3 |
miles |
1.4 |
Saturday, May 22 2021 |
| Housework |
60 |
minutes |
1.5 |
Friday, May 21 2021 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Friday, May 21 2021 |
| Walking |
5.5 |
miles |
5.5 |
Friday, May 21 2021 |
| Steps |
5,449 |
steps |
2.7 |
Thursday, May 20 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Wednesday, May 19 2021 |
| Walking |
3 |
miles |
3.0 |
Wednesday, May 19 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
6.5 |
miles |
2.2 |
Wednesday, May 19 2021 |
| Biking on Road (pavement or stationary bike) |
5 |
miles |
1.7 |
Tuesday, May 18 2021 |
| Walking |
4.5 |
miles |
4.5 |
Tuesday, May 18 2021 |
| Biking on Road (pavement or stationary bike) |
5.5 |
miles |
1.8 |
Monday, May 17 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 17 2021 |
| Walking |
5 |
miles |
5.0 |
Monday, May 17 2021 |
| Steps |
16,224 |
steps |
8.1 |
Sunday, May 16 2021 |
| Steps |
23,970 |
steps |
12.0 |
Saturday, May 15 2021 |
| Walking |
4 |
miles |
4.0 |
Friday, May 14 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, May 14 2021 |
| Rock Climbing |
90 |
minutes |
3.0 |
Friday, May 14 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Thursday, May 13 2021 |
| Walking |
5 |
miles |
5.0 |
Thursday, May 13 2021 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Thursday, May 13 2021 |
| Hiking (day hike, light pack) flat/undulating |
180 |
minutes |
9.0 |
Wednesday, May 12 2021 |
| Walking |
4 |
miles |
4.0 |
Tuesday, May 11 2021 |
| Walking |
7 |
miles |
7.0 |
Monday, May 10 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 10 2021 |
| Biking on Road (pavement or stationary bike) |
21 |
miles |
7.0 |
Sunday, May 09 2021 |
| Yoga (light) |
30 |
minutes |
0.8 |
Sunday, May 09 2021 |
| Biking on Road (pavement or stationary bike) |
9 |
miles |
3.0 |
Saturday, May 08 2021 |
| Walking |
3.5 |
miles |
3.5 |
Saturday, May 08 2021 |
| Walking |
4 |
miles |
4.0 |
Friday, May 07 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Friday, May 07 2021 |
| Rock Climbing |
60 |
minutes |
2.0 |
Friday, May 07 2021 |
| Walking |
3.5 |
miles |
3.5 |
Thursday, May 06 2021 |
| Biking on Road (pavement or stationary bike) |
19 |
miles |
6.3 |
Thursday, May 06 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Wednesday, May 05 2021 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 05 2021 |
| Biking on Road (pavement or stationary bike) |
5.2 |
miles |
1.7 |
Tuesday, May 04 2021 |
| Yoga (moderate) |
15 |
minutes |
0.7 |
Tuesday, May 04 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 04 2021 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 03 2021 |
| Walking |
4.5 |
miles |
4.5 |
Monday, May 03 2021 |
| Core Workout |
20 |
minutes |
0.7 |
Monday, May 03 2021 |
| Yoga (light) |
30 |
minutes |
0.8 |
Sunday, May 02 2021 |
| Walking |
3.75 |
miles |
3.8 |
Sunday, May 02 2021 |
| Gardening/Yard Work |
60 |
minutes |
2.0 |
Sunday, May 02 2021 |
| Biking on Road (pavement or stationary bike) |
4 |
miles |
1.3 |
Sunday, May 02 2021 |
| Walking |
5.75 |
miles |
5.8 |
Saturday, May 01 2021 |
| Biking on Road (pavement or stationary bike) |
6 |
miles |
2.0 |
Saturday, May 01 2021 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 01 2021 |
| Gardening/Yard Work |
180 |
minutes |
5.9 |
Saturday, May 01 2021 |
