| Activity | Amount | Unit | Miles | Date Completed |
|---|---|---|---|---|
| Yoga (High Intensity) | 15 | minutes | 1.0 | Tuesday, May 19 2026 |
| Moving boxes | 150 | minutes | 5.0 | Tuesday, May 19 2026 |
| Weightlifting | 60 | minutes | 2.0 | Monday, May 18 2026 |
| Walking | 3.1 | miles | 3.1 | Monday, May 18 2026 |
| Steps | 21,400 | steps | 10.7 | Sunday, May 17 2026 |
| Steps | 17,240 | steps | 8.6 | Saturday, May 16 2026 |
| Walking | 4 | miles | 4.0 | Friday, May 15 2026 |
| Rock Climbing | 90 | minutes | 3.0 | Friday, May 15 2026 |
| Steps | 12,600 | steps | 6.3 | Thursday, May 14 2026 |
| Yoga (Medium Intensity) | 15 | minutes | 0.7 | Wednesday, May 13 2026 |
| Steps | 10,100 | steps | 5.1 | Wednesday, May 13 2026 |
| Yoga (Medium Intensity) | 15 | minutes | 0.7 | Tuesday, May 12 2026 |
| Steps | 7,500 | steps | 3.8 | Tuesday, May 12 2026 |
| Moving boxes | 120 | minutes | 4.0 | Tuesday, May 12 2026 |
| Weightlifting | 60 | minutes | 2.0 | Monday, May 11 2026 |
| Walking | 5.5 | miles | 5.5 | Monday, May 11 2026 |
| Yoga (High Intensity) | 25 | minutes | 1.7 | Sunday, May 10 2026 |
| Walking | 4.5 | miles | 4.5 | Sunday, May 10 2026 |
| Walking | 2 | miles | 2.0 | Saturday, May 09 2026 |
| Yoga (Low Intensity) | 15 | minutes | 0.4 | Saturday, May 09 2026 |
| Rock Climbing | 90 | minutes | 3.0 | Friday, May 08 2026 |
| Gardening/Yard Work (High Intensity) | 60 | minutes | 2.0 | Friday, May 08 2026 |
| Walking | 2.5 | miles | 2.5 | Friday, May 08 2026 |
| Biking on Graded Trail (non-technical, mostly flat) | 2 | miles | 1.0 | Thursday, May 07 2026 |
| Walking | 2.5 | miles | 2.5 | Thursday, May 07 2026 |
| Yoga (Medium Intensity) | 15 | minutes | 0.7 | Wednesday, May 06 2026 |
| Walking | 5.3 | miles | 5.3 | Wednesday, May 06 2026 |
| Walking | 2.5 | miles | 2.5 | Tuesday, May 05 2026 |
| Moving boxes | 180 | minutes | 5.9 | Tuesday, May 05 2026 |
| Weightlifting | 60 | minutes | 2.0 | Monday, May 04 2026 |
| Walking | 2 | miles | 2.0 | Monday, May 04 2026 |
| Yoga (Medium Intensity) | 30 | minutes | 1.3 | Monday, May 04 2026 |
| Walking | 2 | miles | 2.0 | Sunday, May 03 2026 |
| Walking | 4 | miles | 4.0 | Saturday, May 02 2026 |
| Yoga (Medium Intensity) | 45 | minutes | 2.0 | Saturday, May 02 2026 |
| Rock Climbing | 90 | minutes | 3.0 | Friday, May 01 2026 |
| Walking | 3.5 | miles | 3.5 | Friday, May 01 2026 |