| Steps |
15,232 |
steps |
7.6 |
Thursday, April 30 2020 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Thursday, April 30 2020 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Wednesday, April 29 2020 |
| Steps |
11,824 |
steps |
5.9 |
Wednesday, April 29 2020 |
| Yoga (High Intensity) |
35 |
minutes |
2.4 |
Tuesday, April 28 2020 |
| Walking |
8 |
miles |
8.0 |
Tuesday, April 28 2020 |
| Yoga (Medium Intensity) |
60 |
minutes |
2.6 |
Monday, April 27 2020 |
| Steps |
10,950 |
steps |
5.5 |
Monday, April 27 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Sunday, April 26 2020 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Sunday, April 26 2020 |
| Hiking (day hike, light pack) elevation gain |
135 |
minutes |
9.1 |
Sunday, April 26 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Saturday, April 25 2020 |
| Walking |
7 |
miles |
7.0 |
Saturday, April 25 2020 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Saturday, April 25 2020 |
| Yoga (Medium Intensity) |
35 |
minutes |
1.5 |
Saturday, April 25 2020 |
| Yoga (Medium Intensity) |
15 |
minutes |
0.7 |
Friday, April 24 2020 |
| Walking |
10.3 |
miles |
10.3 |
Friday, April 24 2020 |
| Core Workout |
5 |
minutes |
0.2 |
Thursday, April 23 2020 |
| Yoga (High Intensity) |
25 |
minutes |
1.7 |
Thursday, April 23 2020 |
| Walking |
9.2 |
miles |
9.2 |
Thursday, April 23 2020 |
| Core Workout |
5 |
minutes |
0.2 |
Wednesday, April 22 2020 |
| Steps |
15,000 |
steps |
7.5 |
Wednesday, April 22 2020 |
| Yoga (Medium Intensity) |
25 |
minutes |
1.1 |
Wednesday, April 22 2020 |
| Yoga (Low Intensity) |
90 |
minutes |
2.3 |
Tuesday, April 21 2020 |
| Housework (High Intensity) |
120 |
minutes |
3.0 |
Tuesday, April 21 2020 |
| Walking |
5 |
miles |
5.0 |
Tuesday, April 21 2020 |
| Housework (High Intensity) |
240 |
minutes |
6.0 |
Monday, April 20 2020 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Monday, April 20 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Monday, April 20 2020 |
| Walking |
6.8 |
miles |
6.8 |
Sunday, April 19 2020 |
| Yoga (High Intensity) |
20 |
minutes |
1.3 |
Sunday, April 19 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Saturday, April 18 2020 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Saturday, April 18 2020 |
| Walking |
5 |
miles |
5.0 |
Saturday, April 18 2020 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Friday, April 17 2020 |
| Yoga (High Intensity) |
30 |
minutes |
2.0 |
Friday, April 17 2020 |
| Walking |
5 |
miles |
5.0 |
Friday, April 17 2020 |
| Core Workout |
20 |
minutes |
0.7 |
Thursday, April 16 2020 |
| Yoga (High Intensity) |
40 |
minutes |
2.7 |
Thursday, April 16 2020 |
| Steps |
10,880 |
steps |
5.4 |
Thursday, April 16 2020 |
| Yoga (Medium Intensity) |
40 |
minutes |
1.8 |
Wednesday, April 15 2020 |
| Yoga (Low Intensity) |
50 |
minutes |
1.3 |
Tuesday, April 14 2020 |
| Walking |
4 |
miles |
4.0 |
Tuesday, April 14 2020 |
| Yoga (High Intensity) |
35 |
minutes |
2.4 |
Monday, April 13 2020 |
| Walking |
11.5 |
miles |
11.5 |
Monday, April 13 2020 |
| Core Workout |
5 |
minutes |
0.2 |
Monday, April 13 2020 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Sunday, April 12 2020 |
| Steps |
10,000 |
steps |
5.0 |
Sunday, April 12 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Sunday, April 12 2020 |
| Hiking (day hike, light pack) elevation gain |
232 |
minutes |
15.5 |
Saturday, April 11 2020 |
| Bodyweight Exercises (pushups, etc.) |
5 |
minutes |
0.2 |
Saturday, April 11 2020 |
| Yoga (High Intensity) |
25 |
minutes |
1.7 |
Saturday, April 11 2020 |
| Nordic Skiing (High Intensity) |
60 |
minutes |
7.8 |
Friday, April 10 2020 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Friday, April 10 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Friday, April 10 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Thursday, April 09 2020 |
| Yoga (Medium Intensity) |
20 |
minutes |
0.9 |
Thursday, April 09 2020 |
| Steps |
17,035 |
steps |
8.5 |
Thursday, April 09 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, April 08 2020 |
| Core Workout |
15 |
minutes |
0.5 |
Wednesday, April 08 2020 |
| Nordic Skiing (High Intensity) |
45 |
minutes |
5.9 |
Wednesday, April 08 2020 |
| Yoga (High Intensity) |
45 |
minutes |
3.0 |
Tuesday, April 07 2020 |
| Walking |
7 |
miles |
7.0 |
Tuesday, April 07 2020 |
| Core Workout |
10 |
minutes |
0.3 |
Tuesday, April 07 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, April 06 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Monday, April 06 2020 |
| Steps |
9,069 |
steps |
4.5 |
Monday, April 06 2020 |
| Yoga (Low Intensity) |
35 |
minutes |
0.9 |
Sunday, April 05 2020 |
| Steps |
16,362 |
steps |
8.2 |
Sunday, April 05 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, April 05 2020 |
| Nordic Skiing (High Intensity) |
30 |
minutes |
3.9 |
Saturday, April 04 2020 |
| Yoga (Medium Intensity) |
45 |
minutes |
2.0 |
Saturday, April 04 2020 |
| Steps |
9,878 |
steps |
4.9 |
Saturday, April 04 2020 |
| Nordic Skiing (Light Intensity) |
90 |
minutes |
6.0 |
Friday, April 03 2020 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, April 02 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Thursday, April 02 2020 |
| Steps |
15,688 |
steps |
7.8 |
Thursday, April 02 2020 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Wednesday, April 01 2020 |
| Steps |
21,033 |
steps |
10.5 |
Wednesday, April 01 2020 |
| Yoga (Medium Intensity) |
30 |
minutes |
1.3 |
Wednesday, April 01 2020 |
