| Walking |
4 |
miles |
4.0 |
Thursday, May 31 2018 |
| Housework |
120 |
minutes |
3.0 |
Tuesday, May 29 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Sunday, May 27 2018 |
| Hiking (day hike, light pack) elevation gain |
210 |
minutes |
14.1 |
Saturday, May 26 2018 |
| Yoga (vigorous) |
90 |
minutes |
6.0 |
Friday, May 25 2018 |
| Walking |
4 |
miles |
4.0 |
Friday, May 25 2018 |
| Bodyweight Exercises (pushups, etc.) |
60 |
minutes |
2.0 |
Sunday, May 20 2018 |
| Walking |
3 |
miles |
3.0 |
Saturday, May 19 2018 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Saturday, May 19 2018 |
| Disc Golf |
120 |
minutes |
8.0 |
Friday, May 18 2018 |
| Walking |
4 |
miles |
4.0 |
Friday, May 18 2018 |
| Yoga (light) |
30 |
minutes |
0.8 |
Thursday, May 17 2018 |
| Hiking (day hike, light pack) elevation gain |
270 |
minutes |
18.1 |
Thursday, May 17 2018 |
| Biking on Road (pavement or stationary bike) |
13 |
miles |
4.3 |
Wednesday, May 16 2018 |
| Weightlifting |
120 |
minutes |
4.0 |
Wednesday, May 16 2018 |
| Yoga (moderate) |
30 |
minutes |
1.3 |
Wednesday, May 16 2018 |
| Rock Climbing |
90 |
minutes |
3.0 |
Tuesday, May 15 2018 |
| Weightlifting |
60 |
minutes |
2.0 |
Monday, May 14 2018 |
| Biking on Road (pavement or stationary bike) |
10 |
miles |
3.3 |
Monday, May 14 2018 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 13 2018 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Saturday, May 12 2018 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Saturday, May 12 2018 |
| Yoga (vigorous) |
60 |
minutes |
4.0 |
Friday, May 11 2018 |
| Yoga (vigorous) |
30 |
minutes |
2.0 |
Thursday, May 10 2018 |
| Kayak/Canoe |
150 |
minutes |
10.1 |
Wednesday, May 09 2018 |
| Firewood (cut/stack) |
45 |
minutes |
3.0 |
Wednesday, May 09 2018 |
| Yoga (vigorous) |
45 |
minutes |
3.0 |
Tuesday, May 08 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Monday, May 07 2018 |
| Hiking (day hike, light pack) elevation gain |
30 |
minutes |
2.0 |
Monday, May 07 2018 |
| Walking |
4 |
miles |
4.0 |
Sunday, May 06 2018 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Sunday, May 06 2018 |
| Swimming |
1,800 |
yards |
4.1 |
Wednesday, May 02 2018 |
| Swimming |
750 |
yards |
1.7 |
Tuesday, May 01 2018 |
| Rock Climbing |
150 |
minutes |
5.0 |
Tuesday, May 01 2018 |
