Running |
3.18 |
miles |
3.2 |
Monday, May 31 2021 |
Running |
3.17 |
miles |
3.2 |
Sunday, May 30 2021 |
Running |
3.5 |
miles |
3.5 |
Saturday, May 29 2021 |
Running |
3.5 |
miles |
3.5 |
Friday, May 28 2021 |
Walking |
3 |
miles |
3.0 |
Thursday, May 27 2021 |
Running |
2 |
miles |
2.0 |
Wednesday, May 26 2021 |
Walking |
4 |
miles |
4.0 |
Wednesday, May 26 2021 |
Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Tuesday, May 25 2021 |
Walking |
5 |
miles |
5.0 |
Tuesday, May 25 2021 |
Walking |
3 |
miles |
3.0 |
Monday, May 24 2021 |
Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Monday, May 24 2021 |
Hiking (day hike, light pack) elevation gain |
79 |
minutes |
5.3 |
Sunday, May 23 2021 |
Running |
6.22 |
miles |
6.2 |
Saturday, May 22 2021 |
Walking |
2 |
miles |
2.0 |
Friday, May 21 2021 |
Walking |
3 |
miles |
3.0 |
Thursday, May 20 2021 |
Running |
2.03 |
miles |
2.0 |
Wednesday, May 19 2021 |
Walking |
5 |
miles |
5.0 |
Tuesday, May 18 2021 |
Walking |
6 |
miles |
6.0 |
Monday, May 17 2021 |
Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Monday, May 17 2021 |
Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Sunday, May 16 2021 |
Walking |
4.21 |
miles |
4.2 |
Sunday, May 16 2021 |
Running |
4.1 |
miles |
4.1 |
Saturday, May 15 2021 |
Walking |
4 |
miles |
4.0 |
Friday, May 14 2021 |
Walking |
5 |
miles |
5.0 |
Thursday, May 13 2021 |
Running |
2.04 |
miles |
2.0 |
Wednesday, May 12 2021 |
Walking |
2 |
miles |
2.0 |
Wednesday, May 12 2021 |
Walking |
5 |
miles |
5.0 |
Tuesday, May 11 2021 |
Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Tuesday, May 11 2021 |
Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Monday, May 10 2021 |
Walking |
4 |
miles |
4.0 |
Monday, May 10 2021 |
Walking |
5 |
miles |
5.0 |
Sunday, May 09 2021 |
Running |
4.08 |
miles |
4.1 |
Saturday, May 08 2021 |
Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Friday, May 07 2021 |
Walking |
5 |
miles |
5.0 |
Friday, May 07 2021 |
Walking |
5 |
miles |
5.0 |
Thursday, May 06 2021 |
Stairs (steady, up and down) |
15 |
minutes |
1.5 |
Wednesday, May 05 2021 |
Running |
3.16 |
miles |
3.2 |
Wednesday, May 05 2021 |
Stairs (steady, up and down) |
30 |
minutes |
3.0 |
Tuesday, May 04 2021 |
Walking |
5 |
miles |
5.0 |
Tuesday, May 04 2021 |
Walking |
7 |
miles |
7.0 |
Monday, May 03 2021 |
Walking |
5 |
miles |
5.0 |
Sunday, May 02 2021 |
Running |
4.67 |
miles |
4.7 |
Saturday, May 01 2021 |