| Weightlifting |
45 |
minutes |
1.5 |
Friday, May 17 2019 |
| Running |
4 |
miles |
4.0 |
Friday, May 17 2019 |
| Hiking (day hike, light pack) elevation gain |
90 |
minutes |
6.0 |
Thursday, May 16 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Tuesday, May 14 2019 |
| Bodyweight Exercises (pushups, etc.) |
45 |
minutes |
1.5 |
Thursday, May 09 2019 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Thursday, May 09 2019 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Wednesday, May 08 2019 |
| Weightlifting |
30 |
minutes |
1.0 |
Tuesday, May 07 2019 |
| Elliptical |
5 |
miles |
5.0 |
Tuesday, May 07 2019 |
| Walking |
4.6 |
miles |
4.6 |
Tuesday, May 07 2019 |
| Running |
2.5 |
miles |
2.5 |
Friday, May 03 2019 |
| Walking |
3 |
miles |
3.0 |
Thursday, May 02 2019 |
| Walking |
5 |
miles |
5.0 |
Wednesday, May 01 2019 |
