| Running |
3 |
miles |
3.0 |
Sunday, May 30 2021 |
| Walking |
3 |
miles |
3.0 |
Sunday, May 30 2021 |
| Gardening/Yard Work |
30 |
minutes |
1.0 |
Saturday, May 29 2021 |
| Running |
3 |
miles |
3.0 |
Saturday, May 29 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7.12 |
miles |
5.9 |
Friday, May 28 2021 |
| Gardening/Yard Work |
45 |
minutes |
1.5 |
Friday, May 28 2021 |
| Running |
2 |
miles |
2.0 |
Thursday, May 27 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Thursday, May 27 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.4 |
miles |
7.0 |
Wednesday, May 26 2021 |
| Hiking (day hike, light pack) elevation gain |
229 |
minutes |
15.3 |
Tuesday, May 25 2021 |
| Running pushing stroller |
12 |
minutes |
1.2 |
Monday, May 24 2021 |
| Walking |
3 |
miles |
3.0 |
Monday, May 24 2021 |
| Weightlifting |
30 |
minutes |
1.0 |
Sunday, May 23 2021 |
| Running |
3 |
miles |
3.0 |
Sunday, May 23 2021 |
| Downhill Skiing (Resort) |
120 |
minutes |
8.0 |
Saturday, May 22 2021 |
| Running |
1 |
miles |
1.0 |
Friday, May 21 2021 |
| Weightlifting |
60 |
minutes |
2.0 |
Friday, May 21 2021 |
| Hiking (day hike, light pack) flat/undulating |
150 |
minutes |
7.5 |
Thursday, May 20 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8.08 |
miles |
6.7 |
Wednesday, May 19 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 18 2021 |
| Weightlifting |
20 |
minutes |
0.7 |
Tuesday, May 18 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.2 |
miles |
4.3 |
Tuesday, May 18 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.69 |
miles |
4.7 |
Monday, May 17 2021 |
| Gardening/Yard Work |
120 |
minutes |
4.0 |
Sunday, May 16 2021 |
| Gardening/Yard Work |
150 |
minutes |
5.0 |
Saturday, May 15 2021 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5.5 |
miles |
4.6 |
Saturday, May 15 2021 |
| Biking on Graded Trail (non-technical, mostly flat) |
4.85 |
miles |
2.4 |
Friday, May 14 2021 |
| Walking |
2.5 |
miles |
2.5 |
Thursday, May 13 2021 |
| Spinning Class |
45 |
minutes |
4.5 |
Wednesday, May 12 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 12 2021 |
| Running |
2 |
miles |
2.0 |
Tuesday, May 11 2021 |
| Walking |
2 |
miles |
2.0 |
Tuesday, May 11 2021 |
| Weightlifting |
45 |
minutes |
1.5 |
Monday, May 10 2021 |
| Downhill Skiing (Resort) |
150 |
minutes |
10.1 |
Sunday, May 09 2021 |
| Gardening/Yard Work |
90 |
minutes |
3.0 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
12 |
miles |
4.0 |
Saturday, May 08 2021 |
| Rock Climbing |
120 |
minutes |
4.0 |
Friday, May 07 2021 |
| Weightlifting |
20 |
minutes |
0.7 |
Thursday, May 06 2021 |
| Running |
6.2 |
miles |
6.2 |
Thursday, May 06 2021 |
| Downhill Skiing (Backcountry) |
244 |
minutes |
12.2 |
Wednesday, May 05 2021 |
| Running |
3 |
miles |
3.0 |
Monday, May 03 2021 |
| Walking |
2 |
miles |
2.0 |
Sunday, May 02 2021 |
| Running |
6 |
miles |
6.0 |
Sunday, May 02 2021 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Saturday, May 01 2021 |
