| Gardening/Yard Work (High Intensity) |
90 |
minutes |
3.0 |
Thursday, May 31 2018 |
| Mountain Running (High Intensity) |
58 |
minutes |
7.5 |
Wednesday, May 30 2018 |
| Gardening/Yard Work (High Intensity) |
120 |
minutes |
4.0 |
Tuesday, May 29 2018 |
| Mountain Running (High Intensity) |
140 |
minutes |
18.2 |
Monday, May 28 2018 |
| Mountain Running (Medium Intensity) |
97 |
minutes |
9.7 |
Sunday, May 27 2018 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Friday, May 25 2018 |
| Mountain Running (High Intensity) |
93 |
minutes |
12.1 |
Friday, May 25 2018 |
| Gardening/Yard Work (High Intensity) |
60 |
minutes |
2.0 |
Thursday, May 24 2018 |
| Swimming |
500 |
yards |
1.2 |
Thursday, May 24 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Wednesday, May 23 2018 |
| Mountain Running (High Intensity) |
83 |
minutes |
10.8 |
Monday, May 21 2018 |
| Running |
3.1 |
miles |
3.1 |
Saturday, May 19 2018 |
| Mountain Running (High Intensity) |
21 |
minutes |
2.7 |
Thursday, May 17 2018 |
| Mountain Running (High Intensity) |
103 |
minutes |
13.4 |
Monday, May 14 2018 |
| Mountain Running (High Intensity) |
117 |
minutes |
15.2 |
Sunday, May 13 2018 |
| Running |
6 |
miles |
6.0 |
Monday, May 07 2018 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
miles |
4.2 |
Sunday, May 06 2018 |
