| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 31 2021 |
| Biking on Road (pavement or stationary bike) |
20 |
miles |
6.7 |
Sunday, May 30 2021 |
| Stairs (steady, up and down) |
40 |
minutes |
4.0 |
Saturday, May 29 2021 |
| Bodyweight Exercises (pushups, etc.) |
80 |
minutes |
2.6 |
Saturday, May 29 2021 |
| Housework |
60 |
minutes |
1.5 |
Saturday, May 29 2021 |
| Throwing Frisbee |
40 |
minutes |
0.7 |
Wednesday, May 26 2021 |
| Baseball/Softball |
40 |
minutes |
0.7 |
Wednesday, May 26 2021 |
| Biking on Road (pavement or stationary bike) |
8.2 |
miles |
2.7 |
Wednesday, May 26 2021 |
| Walking |
3.3 |
miles |
3.3 |
Tuesday, May 25 2021 |
| Baseball/Softball |
50 |
minutes |
0.9 |
Monday, May 24 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Monday, May 24 2021 |
| Baseball/Softball |
90 |
minutes |
1.5 |
Sunday, May 23 2021 |
| Biking on Road (pavement or stationary bike) |
7.2 |
miles |
2.4 |
Sunday, May 23 2021 |
| Bodyweight Exercises (pushups, etc.) |
15 |
minutes |
0.5 |
Sunday, May 23 2021 |
| Walking |
4.2 |
miles |
4.2 |
Saturday, May 22 2021 |
| Housework |
20 |
minutes |
0.5 |
Saturday, May 22 2021 |
| Bodyweight Exercises (pushups, etc.) |
100 |
minutes |
3.3 |
Friday, May 21 2021 |
| Walking |
3.1 |
miles |
3.1 |
Thursday, May 20 2021 |
| Bodyweight Exercises (pushups, etc.) |
85 |
minutes |
2.8 |
Wednesday, May 19 2021 |
| Bodyweight Exercises (pushups, etc.) |
30 |
minutes |
1.0 |
Tuesday, May 18 2021 |
| Walking |
2.4 |
miles |
2.4 |
Tuesday, May 18 2021 |
| Walking |
2.2 |
miles |
2.2 |
Monday, May 17 2021 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Monday, May 17 2021 |
| Baseball/Softball |
200 |
minutes |
3.4 |
Sunday, May 16 2021 |
| Bodyweight Exercises (pushups, etc.) |
10 |
minutes |
0.3 |
Sunday, May 16 2021 |
| Walking |
6.1 |
miles |
6.1 |
Saturday, May 15 2021 |
| Walking |
3.88 |
miles |
3.9 |
Thursday, May 13 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 13 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 12 2021 |
| Walking |
2.1 |
miles |
2.1 |
Tuesday, May 11 2021 |
| Walking |
1.6 |
miles |
1.6 |
Monday, May 10 2021 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Monday, May 10 2021 |
| Housework |
30 |
minutes |
0.8 |
Sunday, May 09 2021 |
| Hiking (day hike, light pack) flat/undulating |
80 |
minutes |
4.0 |
Sunday, May 09 2021 |
| Housework |
20 |
minutes |
0.5 |
Sunday, May 09 2021 |
| Bodyweight Exercises (pushups, etc.) |
25 |
minutes |
0.8 |
Saturday, May 08 2021 |
| Biking on Road (pavement or stationary bike) |
5.3 |
miles |
1.8 |
Saturday, May 08 2021 |
| Baseball/Softball |
120 |
minutes |
2.0 |
Saturday, May 08 2021 |
| Gardening/Yard Work |
20 |
minutes |
0.7 |
Saturday, May 08 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Thursday, May 06 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Wednesday, May 05 2021 |
| Stairs (steady, up and down) |
25 |
minutes |
2.5 |
Wednesday, May 05 2021 |
| Walking |
2.3 |
miles |
2.3 |
Tuesday, May 04 2021 |
| Walking |
3.8 |
miles |
3.8 |
Monday, May 03 2021 |
| Baseball/Softball |
60 |
minutes |
1.0 |
Monday, May 03 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Monday, May 03 2021 |
| Biking on Road (pavement or stationary bike) |
5.1 |
miles |
1.7 |
Sunday, May 02 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Sunday, May 02 2021 |
| Baseball/Softball |
150 |
minutes |
2.6 |
Sunday, May 02 2021 |
| Pickleball |
220 |
minutes |
5.5 |
Saturday, May 01 2021 |
| Bodyweight Exercises (pushups, etc.) |
20 |
minutes |
0.7 |
Saturday, May 01 2021 |
