| Mountain Running (Moderate) |
40 |
minutes |
4.0 |
Wednesday, May 31 2023 |
| Walking |
4.57 |
miles |
4.6 |
Tuesday, May 30 2023 |
| Hiking (day hike, light pack) elevation gain |
79 |
minutes |
5.3 |
Monday, May 29 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
miles |
7.5 |
Sunday, May 28 2023 |
| Mountain Running (Moderate) |
44 |
minutes |
4.4 |
Saturday, May 27 2023 |
| Hiking (day hike, light pack) elevation gain |
118 |
minutes |
7.9 |
Friday, May 26 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.86 |
miles |
9.8 |
Thursday, May 25 2023 |
| Steps |
4,802 |
steps |
2.4 |
Wednesday, May 24 2023 |
| Running |
3 |
miles |
3.0 |
Tuesday, May 23 2023 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 23 2023 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
11.04 |
miles |
9.2 |
Monday, May 22 2023 |
| Steps |
14,187 |
steps |
7.1 |
Monday, May 22 2023 |
| Steps |
8,274 |
steps |
4.1 |
Saturday, May 20 2023 |
| Walking |
3.94 |
miles |
3.9 |
Friday, May 19 2023 |
| Mountain Running (Moderate) |
57 |
minutes |
5.7 |
Thursday, May 18 2023 |
| Walking |
2.84 |
miles |
2.8 |
Wednesday, May 17 2023 |
| Running |
4.08 |
miles |
4.1 |
Tuesday, May 16 2023 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 16 2023 |
| Walking |
2.14 |
miles |
2.1 |
Monday, May 15 2023 |
| Walking |
9.76 |
miles |
9.8 |
Sunday, May 14 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
24.07 |
miles |
12.0 |
Saturday, May 13 2023 |
| Walking |
4.16 |
miles |
4.2 |
Friday, May 12 2023 |
| Walking |
3.42 |
miles |
3.4 |
Wednesday, May 10 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
17.52 |
miles |
8.8 |
Wednesday, May 10 2023 |
| Running |
3.75 |
miles |
3.8 |
Tuesday, May 09 2023 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 09 2023 |
| Steps |
7,933 |
steps |
4.0 |
Monday, May 08 2023 |
| Steps |
8,769 |
steps |
4.4 |
Sunday, May 07 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
12.32 |
miles |
6.2 |
Saturday, May 06 2023 |
| Hiking (day hike, light pack) elevation gain |
120 |
minutes |
8.0 |
Friday, May 05 2023 |
| Snowshoe Hiking |
79 |
minutes |
5.3 |
Thursday, May 04 2023 |
| Walking |
1.6 |
miles |
1.6 |
Thursday, May 04 2023 |
| Running |
7.06 |
miles |
7.1 |
Wednesday, May 03 2023 |
| Running |
4.37 |
miles |
4.4 |
Tuesday, May 02 2023 |
| Yoga (moderate) |
60 |
minutes |
2.6 |
Tuesday, May 02 2023 |
| Steps |
11,093 |
steps |
5.6 |
Monday, May 01 2023 |
| Biking on Graded Trail (non-technical, mostly flat) |
16.61 |
miles |
8.3 |
Monday, May 01 2023 |
